Postura: Posture Reminders

健康健美

免费 · App 内购买 · 专为 iPhone 设计。未针对 macOS 验证。

Postura helps you take better care of your posture during long hours at a desk. Tired of back pain, neck strain, and eye fatigue from sitting at your desk all day? Postura helps you build healthier habits with gentle, science-based break reminders that fit naturally into your workday. - Why Postura? Hours of desk work leads to slouching, spine problems, shoulder tension, and declining wellness. Postura is your personal posture coach — 12 targeted exercises and smart reminders that keep you moving, stretching, and feeling better throughout the day. What Postura helps with • Posture awareness and gentle posture checks • Eye breaks, including the 20-20-20 rule • Neck, shoulder, and upper-body stretches • Short movement and standing reminders • Simple breathing moments for focus and calm Progress and insights Postura helps you stay consistent without being overwhelming. You can view your daily activity, follow weekly and monthly trends, and see how your habits evolve over time. • Daily habit completions • Weekly and monthly overviews • Yearly consistency tracking • Streaks and gentle progress feedback Flexible scheduling Postura adapts to your workday instead of interrupting it. • Set your working hours • Choose active days • Adjust reminder frequency and intensity • Automatic pauses when goals are reached Customization and design Postura is designed to feel calm, focused, and personal. • Multiple color themes • Light, dark, and system modes • Clean, distraction-free interface **Home Screen Widgets** — NEW • Active Habits widget: see today's progress at a glance • Weekly Activity bar chart (Pro) • Activity Heatmap grid (Pro) • Auto-updates when you complete habits Privacy first Your data stays yours. • No account required • All data stored on your device • Optional, anonymous analytics • No ads and no tracking Postura is not a medical app and does not provide medical advice. It is designed to support general wellness and healthy desk habits. Build healthier posture habits — one gentle reminder at a time. This app uses Apple’s Standard End User License Agreement (EULA). Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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  • 此 App 尚未收到足够的评分或评论，无法显示整体评分。

Your posture companion, now on Apple Watch! • NEW: Apple Watch companion track habits from your wrist • NEW: Real-time sync between iPhone and Apple Watch • FIXED: Settings screen layout improvements for all devices • Improved performance and reliability • Enhanced user experience across all screens

版本 1.2.0

App内购买

开发者“Burak Tunc”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 未与你关联的数据

    开发者可能会收集以下数据，但数据不会关联你的身份：

    • 使用数据
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

辅助功能

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

信息

提供者
  • Burak Tunc
大小
  • 28 MB
类别
  • 健康健美
兼容性
设备需装有 iOS 26.0 或更高版本。
  • iPhone
    设备需装有 iOS 26.0 或更高版本。
  • Mac
    需要 macOS 26.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • Apple Vision
    设备需装有 visionOS 26.0 或更高版本。
  • Apple Watch
    设备需装有 watchOS 11.0 或更高版本。
语言
土耳其文和另外4种
  • 土耳其文、德文、法语、英语、西班牙文
年龄分级
9+
App内购买
是
版权
  • © 2026 Burak Tunc
  • 开发者网站
  • 隐私政策

    • 支持

    • 家人共享

      “家人共享”启用后，部分 App 内购买项目和订阅可与家人共享群组共享。 进一步了解

    更多来自"Burak Tunc"的 App