SquadUp – Calm Productivity
效率
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
You're not lazy. You're overwhelmed.
Most productivity apps expect discipline. SquadUp is built for the days when you do not have much to give.
SquadUp is a calm productivity and life-organization app. Capture a thought in seconds, turn it into something useful, plan around the time and energy you actually have, and return after a missed day without guilt.
WHAT YOU CAN DO
Home: see what matters now, what can wait, and where to begin.
Quick tools: use Quick Stash to save a thought, Quick Win to find a small start, Quick Path to shape a checklist, Quick Save to add steps, and Quick Thought when you want to write without setting up a full entry.
Tasks: capture commitments, add helpful context, plan a date, and match the work to how it feels.
Checklists: build reusable routines with clear steps, flexible schedules, and progress you can follow.
Journal: reflect with a Memory Prompt and Answer, save a feeling when words are not needed, and schedule a fresh prompt for the days you choose.
Calendar: review Tasks, Checklists, Journal entries, and Habits together. Pro Calendar Blocks organize the day as Work, Personal, Home, or School.
Support States: use Dip Mode, Sad / Bad Day, Momentum, or Override when the original plan no longer fits the day you are having.
Library: start from ready-made routines, practical life plans, focus sessions, and saved Favorites instead of rebuilding everything yourself.
REVIEW YOUR PROGRESS
Open completed Tasks, Checklists, and Journal entries to see what you finished. Move a Task or Checklist back when you need it again. Weekly strips and Calendar views use consistent colors so each kind of work is easier to recognize.
ASK SKUNKCOACH
SkunkCoach answers from the SquadUp context you choose to share, such as what is left today, where you stopped, or how your plans fit together. When SquadUp already has the answer, it answers directly. It suggests, and you decide. It never changes your tasks, calendar, or habits on its own.
Private Mode lets you ask without your usual SquadUp context. Journal content, private notes, raw Inbox captures, and SquadMate messages are never sent to the AI service. Voice questions are transcribed for review and are not sent until you tap send. No voice audio is kept.
FREE AND PRO
SquadUp is free to download. Free includes the core app, Dip Mode, the Starter Library, and up to three Journal entries each day. Pro is optional and adds higher limits, unlimited daily journaling, Calendar Blocks, Focus Timer, the full Library, smarter planning presets, and expanded SkunkCoach help.
No ads. SquadUp does not sell your personal data.
Stumble Forward. Still Counts.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://docs.getsquadup.app/legal/privacy-policy
评分及评论
- 此 App 尚未收到足够的评分或评论,无法显示整体评分。
SquadUp 1.5.0 makes it easier to begin, adjust the plan, and review what you finished.
• Clearer core tools — Tasks, Checklists, Journal, Habits, weekly strips, completed work, and Calendar details now use consistent colors with improved dark-mode contrast.
• Faster Quick tools — Quick Stash, Quick Win, Quick Path, Quick Save, and Quick Thought are easier to recognize when you need a smaller way to start.
• A simpler Journal — Memory Prompt and Answer have a clearer layout, scheduling has its own flow, and you can save a feeling emoji even when you do not want to type or speak.
• Better completed-item review — open completed Tasks, Checklists, and Journal entries to review their details. Tasks and Checklists can be moved back when you need them again.
• Stronger Calendar planning — Calendar details match each tool's color, Calendar Blocks are organized as a Pro planning tool, and Connected Calendars have clearer sync controls.
• Improved Support States — Momentum now belongs beside Dip Mode, Sad / Bad Day, and Override, with a calmer and more consistent experience.
• Ask SkunkCoach — get grounded answers about what is left, where you stopped, how SquadUp works, and which support tool may fit the moment. It suggests; you decide.
• More reliable account and app behavior — improved session handling, account-deletion routing, checklist scrolling, routine editing, and other release-readiness fixes.
Stumble Forward. Still Counts.
开发者“Mavaro Systems LLC”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 联系信息
- 用户内容
- 标识符
- 使用数据
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 联系信息
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
若要了解更多信息,请访问开发者的 辅助功能网站 。
信息
- 提供者
- Mavaro Systems LLC
- 大小
- 77.1 MB
- 类别
- 效率
- 兼容性
设备需装有 iOS 16.4 或更高版本。
- iPhone
设备需装有 iOS 16.4 或更高版本。 - iPad
设备需装有 iPadOS 16.4 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
9+
- 9+
- 包含
健康或保健主题
- App内购买
是
- SquadUp Pro Yearly ¥328.00
- SquadUp Pro Monthly ¥58.00
- 版权
- © 2026 Mavaro Systems LLC
