Posturist
健康健美
¥38.00 · 专为 iPad 设计。未针对 macOS 验证。
Improve your posture and move with more ease in just 21 days.
Who Am I?
I am Emir Eryiğit.
I have been a fitness trainer for 12 years, focusing especially on posture, postural disorders, and spinal health.
By working one-on-one with hundreds of people, I have specialized in common posture issues such as forward head posture, kyphosis (hunchback), and lower back problems.
My Certifications
TVGFBF Level 2 Fitness Trainer
EREPS Level 4 Registered Trainer
Posture Analysis & Alignment trainings
What Is This Program Based On?
The exercises in this app were not selected randomly.
They are based on a systematic approach that has delivered the most effective results throughout my years of working with clients:
• Spinal alignment
• Muscle balance
• Mobility and stability
• Core, glute, and back activation
• Movement awareness
Every exercise you do here is a refined result of real experience and hands-on practice.
Posturist helps you build better posture through simple, guided daily exercises designed for real life, whether you're sitting at a desk, working from home, or staying active.
Feel more aligned, more aware of your body, and more confident in how you sit, stand, and move.
What you’ll get:
• 21-day structured posture program
• Short, easy-to-follow daily exercises
• Step-by-step guidance for every movement
• Focus on alignment, mobility, and body awareness
• Designed for busy, real-life routines
• No equipment needed
Why people love Posturist:
• Fits into your daily routine
• Helps you stay consistent
• Suitable for all levels
• Track your daily progress
Build better habits, improve your posture awareness, and support your body — one day at a time.
Start your 21-day posture journey today.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
Apple Watch — Follow guided workouts on your wrist — haptic taps after every rep, and a tap when your day is done.
Apple Health — Completed sessions save automatically as exercises, with active calories.
After Day 21 — New Maintenance mode keeps your posture with short weekly sessions.
Fresh look & fixes — A calmer new design, full-screen Instagram stories, and smoother audio.
开发者“ARCANOVA LABS LLC”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 健康与健身
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- ARCANOVA LABS LLC
- 大小
- 36.1 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 18.0 或更高版本。
- iPhone
设备需装有 iOS 18.0 或更高版本。 - iPad
设备需装有 iPadOS 18.0 或更高版本。 - Mac
需要 macOS 15.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Watch
设备需装有 watchOS 10.0 或更高版本。
- iPhone
- 语言
土耳其文和另外3种
- 土耳其文、德文、英语、西班牙文
- 年龄分级
4+
- 4+
- 版权
- © Emir Eryiğit
