Frogler Judo
体育
仅适用于 iPhone
免费 · App 内购买 · 专为 iPhone 设计。未针对 macOS 验证。
iPhone
Maximize your vertical explosive power and master the exact science of plyometrics with Frogler Judo, the premier athletic training аssistant and jump biomechanics reference engine. Engineered for track athletes, combat sports practitioners, basketball players, and competitive jumpers who demand clinical precision, this specialized sports framework replaces guesswork with systematic movement tracking. Build your lower-body kinetic chain safely by breaking down the foundational laws of physics that govern airborne velocity, power development, and safe impact force absorption.
Execute Systematic Training Protocols
Initialize your physical preparation by entering the comprehensive Training cockpit, which maps out structured athletic development protocols. Track your progress across targeted workout blocks including Box Jump Mastery, Depth Jump Protocols, Serial Jump Sprints, and Single-Leg Bound Labs designed to improve lateral ankle and knee stability. Execute a monthly Vertical Leap Test utilizing exact multi-phase metrics, moving systematically from a dynamic warm-up and standing reach baseline to maximum flight attempts. Follow real-time coaching cues during active sessions to guarantee optimal energy output and minimal joint strain.
Deepen Your Biomechanical Theory
Deepen your athletic IQ by accessing the built-in Learn academy to understand how your tendons act as high-velocity springs. Review detailed theoretical guides covering the Stretch-Shortening Cycle, the critical deceleration properties of the Amortization Phase, explosive push-off mechanics, air stabilization, and knee alignment habits. Validate your movement comprehension through interactive athletic quizzes that test your recovery knowledge, such as ensuring a full sixty seconds of rest between maximal vertical leaps to facilitate complete phosphocreatine restoration. Eliminate movement errors and perfect your landing technique. Initialize Frogler Judo today.
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We polished UI of the app and added new information to articles.
开发者“ALESSIO MARCHETTI”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
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辅助功能
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信息
- 提供者
- ALESSIO MARCHETTI
- 大小
- 39.8 MB
- 类别
- 体育
- 兼容性
设备需装有 iOS 18.0 或更高版本。
- iPhone
设备需装有 iOS 18.0 或更高版本。 - Mac
需要 macOS 15.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 2.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
4+
- 4+
- App内购买
是
- Volcanic Lava ¥15.00
- Cyber Neon ¥15.00
- 版权
- © ALESSIO MARCHETTI