Meditate Iteratively
健康健美
仅适用于 iPhone
¥38.00 · 专为 iPhone 设计。未针对 macOS 验证。
iPhone
Breathe. Listen. Meditate.
Meditate Iteratively brings together guided breathing, sound, visualization, and quiet attention in a simple audio-visual practice.
Choose between two complementary paths:
Breathe
• Nāḍī Śodhana — Alternate Nostril Breathing
Follow a sun-and-moon visual rhythm through a gently paced alternate-nostril practice. Begin immediately with the five-minute Steady setting, or open Controls to choose a different pace, session length, guidance preference, or custom timing.
• Prāṇic Journey
Move through a guided visualization of five traditional movements of prāṇa—Prāṇa, Apāna, Samāna, Udāna, and Vyāna—followed by the Five Lights, the gap between two breaths, silent meditation, a gentle stream, and Aum.
Meditate
• Long Journey — 20 minutes
A gradual root-to-crown sound journey through tones associated with Root, Heart, Third Eye, and Crown.
• Short Journey — 5 minutes
A condensed version for a shorter daily practice.
The app combines spoken guidance, layered sound, breath-like audio, expanding visual fields, and periods of silence. Controls can be minimized so attention can rest more fully on the practice.
Designed for simplicity
• No account or sign-in
• No advertising
• No subscription
• No analytics or tracking
• No collection of meditation, breath, biometric, health, location, or audio data
• Practices and preferences remain on your device
Use headphones or speakers at a low, comfortable volume. Sit or lie down in a safe place where you do not need to drive, operate machinery, or respond immediately to outside demands.
Meditate Iteratively supports breathwork, meditation, relaxation, and self-observation. It is not medical treatment. Stop if you experience dizziness, breathlessness, agitation, discomfort, or ear strain. Consult a qualified healthcare professional before using breathing practices if you have a medical condition or are uncertain whether they are appropriate for you.
Try. Observe. Adjust.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
Meditate Iteratively has expanded beyond the original sound journey.
• New Breathe section
• Guided Nāḍī Śodhana alternate-nostril practice
• Steady, Easy, Deep, and Custom breath timing options
• 5-, 10-, 15-, and 20-minute breath sessions
• New guided Prāṇic Journey through five movements of prāṇa
• Refined Long and Short meditation journeys
• New responsive visuals for smaller and larger iPhones
• Improved controls, navigation, sound balance, and guidance
• No accounts, ads, subscriptions, analytics, or tracking
开发者“RAJAT BHU”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未收集数据
开发者不会从此 App 中收集任何数据。
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- RAJAT BHU
- 大小
- 71.5 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 17.6 或更高版本。
- iPhone
设备需装有 iOS 17.6 或更高版本。 - Mac
需要 macOS 14.6 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.3 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
16+
- 16+
- 包含
健康或保健主题
- 版权
- © 2026 Rajat Bhu
