One Wellness Partner
健康健美
免费 · 专为 iPad 设计。未针对 macOS 验证。
One is a wellness space built for people who are tired of pretending they're fine.
This is where you check in with yourself before the day runs you over. Where a hard morning gets a soft landing. Where showing up messy is still showing up.
Inside One, you'll find:
Tasha, your companion:
A warm, steady presence that listens without judgment. Tasha isn't here to diagnose or fix you. She's here to sit with you, reflect back what you're feeling, and help you find your footing again.
Rooted Reminders:
Daily quote cards built to ground you, not guilt you. No toxic positivity. Just words that meet you where you are.
Mood and Mind-Body Check-Ins:
Track how you're really doing, in your body and your mind, so patterns start to show themselves over time.
Audio Journaling:
Sometimes typing feels like too much. Talk it out instead. Your voice, your pace, your privacy.
Sleep Routine:
Wind down with intention. Build a rhythm that actually helps you rest.
Streak Tracker:
Celebrate showing up, even on the days it's hard to.
The Rooted Group:
A community built by and for people who've been underserved by mainstream wellness spaces, especially Black women. This is a place to be witnessed, not performed for.
Crown Membership:
Unlock the Figuring This Shit Out wizard, full Mood Calendar, Sleep Routine with sounds, unlimited Mind Notes with audio journaling, priority Tasha replies, members-only prompts, and monthly rituals designed to help you stay rooted.
Crisis resources are always free. No paywall, no exceptions.
One isn't asking you to be better. It's asking you to be honest. Be seen. Be heard. Be intentional.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
• New welcome step: tell us what to call you and add your photo right after sign-up, so ONE feels like yours from day one.
• A quick three-card tour introduces check-ins, Tasha, and shoulder taps.
• Sign-in made easier: show/hide password, clearer messages, and one-tap "Reset my password" or "Create an account" if something doesn't match.
• Please sign in with your own email; the shared demo login has been retired, and your Profile now shows which account you're in.
• Your uploaded profile photo now appears everywhere it should.
• Tasha's replies keep their paragraphs and read more naturally.
• Terms of Use and Privacy Policy now show the full, current documents.
• Polished Premium comparison table, streak card, and dozens of small fixes.
开发者“Rooted One, LLC”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 联系信息
- 用户内容
- 标识符
- 敏感信息
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 健康与健身
- 用户内容
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Rooted One, LLC
- 大小
- 64.3 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 16.4 或更高版本。
- iPhone
设备需装有 iOS 16.4 或更高版本。 - iPad
设备需装有 iPadOS 16.4 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
16+
- 16+
- 频繁
医疗信息
偶尔
脏话或粗俗幽默
包含
广告
用户生成内容
健康或保健主题
- 版权
- © 2025 Rooted One, LLC