HIIT Home Training
健康健美
¥28.00 · 专为 iPad 设计。未针对 macOS 验证。
** Level+Up will shuffle a workout for you - it never gets boring! **
Working out just got a whole lot easier! Level+Up was designed by a fitness junkie to help busy people find workouts that fit their busy schedules. It's like having a personal trainer in your pocket. No equipment needed - exercise at home and on the go! Easy to follow timed exercises and workouts target your core and major muscle groups - time to body sculpt. Beautiful stop motion animations and audio cues guide you through each exercise. As exercises get easier, take it to the next level. A log keeps track of your progress. You can share your heroic workouts on Facebook and Twitter. Feeling adventurous? Level+Up will shuffle up a workout for you!
Features:
- Great workout experience: beautiful stop-motion animation, audio and vibration cues guide you through each exercise's set and rest cycles.
- Great bodyweight exercises to choose from: Bridge, Burpees, Crunches, Dips, Hindu Push-ups, Jumping Jacks, Lunges, Mountain Climbers, Single-leg Squats, Plank, Push-ups, Shoulder Press, Side Plank, Squats, Sumo Squat, Table Pull-ups 1, Table Pull-ups 2, Wall Sit
- Workouts you will love: Quick, Fat Burner, Hotel Room (for limited space), Upper Body, Core & Back, Legs, Butt & Abs
- Timed exercises: exercising against the clock makes workouts feel shorter and more effective
- Choose your level: each exercise is available in 7 levels with increasing length and intensity
- Exercise shuffle: need some variety in your workout? Let Level+Up pick an exercise for you!
- Workout log: track your progress with the Level+Up log.
- Take notes: after every exercise you can jot down a quick note.
- Social media: share your workouts on Facebook and Twitter
Final notes:
Consult your doctor if you are unsure whether a particular exercise is good for you or if you experience pain during or following the workout.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
Technical updates and improvements
开发者“Adam Musial-Bright”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未收集数据
开发者不会从此 App 中收集任何数据。
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Adam Musial-Bright
- 大小
- 56.7 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.0 或更高版本。
- iPhone
设备需装有 iOS 15.0 或更高版本。 - iPad
设备需装有 iPadOS 15.0 或更高版本。 - iPod touch
设备需装有 iOS 15.0 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
4+
- 4+
- 版权
- © Adam Musial-Bright
