Total Fitness: Workout Planner
健康健美
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
Do you want to transform your body? Total Fitness is your ultimate workout planner and pocket personal trainer. Whether you want professional gym routines or home workouts with no equipment, you'll find everything here to reach your goals.
WHAT'S INSIDE TOTAL FITNESS:
NEW: AI Workout Generator
Not sure what to train today? Let our AI build a custom daily routine instantly. Just choose the muscles you want to target and your fitness level, and get a personalized workout ready to go!
Detailed Exercise Guide
Over 100 fitness exercises explained step by step with high-quality images and explanation videos.
Tailored Workout Routines
Dozens of professional gym workouts and home fitness routines adapted to your goals (hypertrophy, strength, or definition).
Custom Workout Builder
Create and customize your own workout routines from scratch. The perfect tool for your gym log.
Guided Home Workouts
Train with no equipment. Our tracker guides your pace, rest times, and sets.
Fitness Challenges
Push your limits! Complete our 30-day fitness challenges to take your training to the next level.
Track Progress & Records
Log your personal bests (PRs), track your weight loss, and measure your strength progress easily.
Stretching & Recovery
Improve your flexibility and prevent injuries with our dedicated stretching section.
Calculators & Utilities
Built-in tools to calculate your 1RM, BMI, and take control of your body metrics. Choose between Imperial (lbs) or Metric (kg) systems.
Download Total Fitness for FREE today and start your body transformation!
评分及评论
New feature: AI-Powered Workouts!
Design your ideal training plan instantly and tailored to your goals, equipment, and time, thanks to our new AI.
开发者“Mikel Ayape Lopez”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 联系信息
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Mikel Ayape Lopez
- 大小
- 62 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 16.0 或更高版本。
- iPhone
设备需装有 iOS 16.0 或更高版本。 - iPad
设备需装有 iPadOS 16.0 或更高版本。 - Mac
需要 macOS 13.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
9+
- 9+
- 包含
广告
健康或保健主题
- App内购买
是
- Monthly subscription to T.F. ¥8.00
- Total Fitness PRO ¥22.00
- Dwayne Johnson's Workout ¥15.00
- Guided Workout Abs ¥15.00
- Annual Subscription Offer ¥20.00
- Annual subscription to T.F ¥38.00
- Total Fitness PRO Offer ¥15.00
- Deadpool's Workout ¥15.00
- Green Arrow's Workout ¥15.00
- Mark Wahlberg's Workout ¥15.00
- 版权
- © Blue Corner