Real Plans - Meal Planner
美食佳饮
免费 · App 内购买
Real Plans is a meal planning app that helps you and your family consistently enjoy healthy, home-cooked food.
Our award-winning meal planner is brimming with delicious recipes and is easily personalized for your unique tastes and lifestyle. We make it super simple to create a plan in minutes and shop efficiently (in the grocery store or order from home).
Whether your goals are to rock a Whole30, lose weight with low carb, stick with a special gut-healing diet, navigate food restrictions, feed picky eaters, or just eat better overall, Real Plans sets you up for success.
REAL PLANS APP FEATURES YOU’RE GOING TO LOVE:
OVER 2000 DELICIOUS RECIPES
Let us inspire you with dishes that are easy-to-cook favorites, tested by our own families.
FULLY CUSTOMIZABLE TO HOW YOU WANT TO EAT
No matter your diet or lifestyle, we have simple but powerful filters (down to the ingredient) so you don’t waste your time sifting through recipes that aren’t right for you. You can choose all your own meals or have us do it for you. You can adjust portion size for leftovers, guests, or family size too.
SUPER FAST SHOPPING LIST & EASY GROCERY DELIVERY
When you build a new meal plan, a grocery list of all the ingredients you’ll need for the week is automatically created, and you can add extra things (like snacks or paper towels too!). Then simply grab your iPhone, check off what you already have, and efficiently zoom through the store - OR order your ingredients online via Amazon or Instacart and have your groceries appear at your door.
FULL NUTRITIONAL INFO FOR EVERY RECIPE
Got food goals? Every Real Plans recipe lists comprehensive nutritional information based on the USDA database so you can easily see what you’re eating whether you’re counting macros, calories, or just curious about what’s in your meal.
SAVE MONEY WITH MINIMAL FOOD WASTE
We’ve all been there. Brought home a bunch of beautiful produce with grand aspirations, only to open the fridge a week later to spoiled fruit and wilted veggies.
With Real Plans, you can say goodbye to excess wasted food. Our planner helps you plan and shop for only what you need to whip up delicious meals. You eat better and reduce wasted food, all the while saving you hundreds of dollars per year.
For terms of use, visit https://realplans.com/terms-of-use/
For privacy policy, visit https://realplans.com/privacy-policy/
更多 We're always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.
15.23 3月25日
Ensure you have the latest version of Real Plans for the latest and greatest in yummy functionality and delicious food. This latest version makes the shopping list even easier to use.
15.22 1月5日
We're always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.
15.21 2025/11/15
We have just made searching your recipe box way faster!
We’re always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.
15.20 2025/11/05
We're always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.
15.19 2025/10/08
We're always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.
15.18 2025/09/25
We’ve refreshed the design of the Meal Plan schedule on both iPhone and iPad for a cleaner, more intuitive experience.
- Improved layout for easier viewing and navigation
- Optimized design to make planning meals smoother on all screen sizes
Update now to enjoy a more intuitive and modern meal planning experience!
15.17 2025/09/17
We’ve refreshed the design of the Meal Plan schedule on both iPhone and iPad for a cleaner, more intuitive experience.
- Improved layout for easier viewing and navigation
- Optimized design to make planning meals smoother on all screen sizes
Update now to enjoy the new look and feel!
15.16 2025/09/16
- Introducing Real Plans for Apple Watch! See what’s for dinner, check your shopping list at the store, or open recipes while cooking—right from your wrist.
- Seamless sync across devices. Your meal plan and lists now stay perfectly in sync on iPhone, iPad, and Apple Watch.
- Faster and smoother experience. We’ve fine-tuned performance so everything feels more responsive.
- Bug fixes and reliability improvements. Making sure your planning runs without a hitch.
We’re excited to bring Real Plans to Apple Watch—meal planning made easier, wherever you are!
12.15 2025/09/08
We’ve completely refreshed the Real Plans app to give you a faster, smoother, and more delightful experience!
Here’s what’s new:
- A clean, modern interface that’s easier to navigate
- Smoother performance and faster loading
- Now available on iPad – enjoy Real Plans on a bigger screen!
- General improvements and bug fixes to keep things running reliably
This update sets the stage for exciting new features ahead. We hope you enjoy the new and improved experience!
12.14 2025/08/25
This update brings exciting improvements to make meal planning even better! We've added new features, fixed bugs, and boosted performance for a smoother experience.
We are now giving you the most awesome sides when you select a recipe for your plan.
Update now to enjoy the best meal planning experience.
12.13 2025/02/15
We've added new features, fixed bugs, and boosted performance for a smoother experience.
Always use the latest version to enjoy the best meal planning experience.
12.12 2025/02/11
This update brings exciting improvements to make meal planning even better! We've added new features, fixed bugs, and boosted performance for a smoother experience.
We have completely overhauled our search screen in this release. Enjoy!
Update now to enjoy the best meal planning experience.
12.11 2025/01/28
This update brings exciting improvements to make meal planning even better! We've added new features, fixed bugs, and boosted performance for a smoother experience.
Update now to enjoy the best meal planning experience.
12.10 2025/01/03
We're always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.
12.9 2024/12/30
This version remembers your current shopping list if you are offline and gives you default scheduling options to pick from, like single, couple, or family.
Stay up-to-date with the current version to get the best experience.
12.8 2024/12/19
This version includes FaceID and remembers your current shopping list if you are offline.
Stay up-to-date with the current version to get the best experience.
12.6 2024/10/17
We have updated our look to make everything clearer to read! Always download the latest version to get the best experience.
12.5 2024/09/23
We fixed a bug around the recipe scheduling in search. Always download the latest version to get the best experience.
12.4 2024/07/01
We have improved how recipe scheduling works from the recipe box and slayed a few other bugs.
12.3 2024/06/22
We are introducing our brand new meal planning styles and cooking mode. You can now pick how you want to meal plan. Over the years, we have come to realize that not everyone meal plans in the same way. The app offers multiple different ways of approaching how you plan, based on how you grocery shop and cook. You can either have a weekly plan with each meal set out on a calendar, or select a set of recipes and shop those.
Cooking mode is designed to help you keep track of multiple recipes at once. Real Plans will remember which ingredient you are currently looking at and which step you are on. The phone stays on while you are cooking. It is a game changer when trying to cook a whole meal using your phone.
The Real Plans AI (which runs our automated plans) has also been upgraded with lots of improvements. E.g. Where it makes sense, multiple sides will be deployed for single meal.
The entire app has also been re-designed to make navigation easier and screens more logical.
We're always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.
12.2 2024/05/27
We are introducing our brand new meal planning styles and cooking mode. You can now pick how you want to meal plan. Over the years, we have come to realize that not everyone meal plans in the same way. The app offers multiple different ways of approaching how you plan, based on how you grocery shop and cook. You can either have a weekly plan with each meal set out on a calendar, or select a set of recipes and shop those.
Cooking mode is designed to help you keep track of multiple recipes at once. Real Plans will remember which ingredient you are currently looking at and which step you are on. The phone stays on while you are cooking. It is a game changer when trying to cook a whole meal using your phone.
The Real Plans AI (which runs our automated plans) has also been upgraded with lots of improvements. E.g. Where it makes sense, multiple sides will be deployed for single meal.
The entire app has also been re-designed to make navigation easier and screens more logical.
We can’t wait for you to try it.
We're always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.
12.1 2024/05/23
We are introducing our brand new meal planning styles and cooking mode. You can now pick how you want to meal plan. Over the years, we have come to realize that not everyone meal plans in the same way. The app offers multiple different ways of approaching how you plan, based on how you grocery shop and cook. You can either have a weekly plan with each meal set out on a calendar, or select a set of recipes and shop those.
Cooking mode is designed to help you keep track of multiple recipes at once. Real Plans will remember which ingredient you are currently looking at and which step you are on. The phone stays on while you are cooking. It is a game changer when trying to cook a whole meal using your phone.
The Real Plans AI (which runs our automated plans) has also been upgraded with lots of improvements. E.g. Where it makes sense, multiple sides will be deployed for single meal.
The entire app has also been re-designed to make navigation easier and screens more logical.
We can’t wait for you to try it.
12.0 2024/05/21
We have updated the image sizes to let the food take center stage!
11.15 2023/09/12
We now have more options for you to find recipes! With import logic embedded throughout the app and improved diet filtering.
11.14 2023/04/06
We're always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.
更多 版本 15.23 3月25日
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