Grokker: Yoga, Fitness, Mind
健康健美
免费 · App 内购买
With 1000s of fitness, yoga, meditation, and healthy cooking videos, Grokker makes it easy to find and save the right exercise videos for your busy life.
Save time, learn new skills, and add variety to your exercise routine with Grokker programs. Ranging from one week to six weeks in length, programs are organized to save you time. Our expert instructors will help you achieve your goals one video at a time. With over 80 goal-oriented programs to choose from and new programs added monthly, there's something new for you every day of the year.
Check out some popular programs:
* 21-Day Athlete: Build strength, shed excess weight, and improve your mobility with 15-minute workouts optimized to get you maximum results in minimal time.
* Weight Management Jumpstart: Get moving with beginner workouts, learn how to build sustainable habits, and start improving your nutrition in just one week.
* 21-Day Happy Yoga Challenge: Lower stress levels, practice self love, increase body confidence and experience more happiness each and every day through the combined practice of yoga and mindfulness exercises
* 14-Day Sugar Reset: A step-by-step program to help reset your sugar cravings and make a reduced sugar lifestyle a long term habit.
* 7-Minute HIIT: Achieve maximum results in minimal time with this high-intensity interval training (HIIT) program.
* Perfect Pilates: 5 workouts, 20 minutes each - these workouts can be fit into the busiest of schedules.
* Daily Muscle Relief: These 20-minute, low-impact exercises will strengthen and lengthen your muscles to alleviate pain and improve posture.
* Deep Sleep Release: Skip the hours of tossing and turning and turn on a sleep story with Natasha Kerry.
And many more.
Watch Anywhere: At home with our Apple TV app or on-the-go on your iPhone (requires iPhone 4s or iPad 2 or later)
Track Progress: We make it easy for you to keep track of minutes practiced and calories burned to stay motivated and achieve your goals.
Save & Organize: We'll organize the videos you watch, save, and love so it's quick and easy to find your favorites.
Find Something New: Filter by topic, difficulty level, and duration, or search by keyword to find the right video for your current level and schedule.
APPLE HEALTH INTEGRATION
Grokker users can add calories burned from Grokker fitness workouts to Apple Health as well as Mindful Minutes for time spent doing meditation videos. Apple Watch users get real time updates of their heart rates and calories while doing workouts, and can contribute to their Activity Rings.
Grokker is free to download and use. Upgrading to Premium adds the ability to watch an unlimited number of premium videos per month and is available through an auto-renewing subscription. A monthly subscription is $14.99 and a yearly subscription is $119.99. There is a free trial period during which you may try out Grokker Premium without being charged. Payment will be charged to an iTunes Account at the culmination of the free trial period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. A subscription automatically renews at the listed monthly or yearly price unless auto-renew is turned off at least 24-hours before the end of the current period. A subscription may be managed in Account Settings after purchase.
Grokker's Privacy Policy may be found at https://grokker.com/privacy
Grokker's Terms of Use may be found at https://grokker.com/tos
Contact us support@grokker.com
Thanks for using Grokker! We fixed a few bugs and included some new UI upgrades.
开发者“Grokker, Inc.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 健康与健身
- 财务信息
- 位置
- 联系信息
- 搜索历史记录
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Grokker, Inc.
- 大小
- 131.1 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.1 或更高版本。
- iPhone
设备需装有 iOS 15.1 或更高版本。 - iPad
设备需装有 iPadOS 15.1 或更高版本。 - iPod touch
设备需装有 iOS 15.1 或更高版本。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。 - Apple TV
设备需装有 Apple tvOS 10.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
13+
- 13+
- 偶尔
使用或提及烟酒和毒品
包含
信息和聊天
用户生成内容
健康或保健主题
- App内购买
是
- Grokker Premium ¥98.00
- Grokker Premium ¥798.00
- Grokker Premium ¥798.00
- Grokker Premium ¥98.00
- 版权
- © 2019 Grokker Inc.