Rapid Weight Loss

娱乐

免费 · App 内购买

Rapid Weight Loss is a Sleep Learning app from hypnotherapist Rachael Meddows. Choose a program at bedtime and her voice guides you into deep relaxation, then works through suggestions for healthier eating habits as you drift off to sleep. Each program plays straight through, with no session to sit through and no wake-up. Weight is rarely only about food. These programs focus on the habits and thoughts around eating: slowing down, noticing when you have had enough, pausing before an urge, following through on the plan you chose, and speaking to yourself and your body with more kindness. They support the choices you make during the day; they are not a diet, and they do not replace one. NEW IN THIS VERSION • Five new programs: Weight Loss Motivation, Healthy Weight Loss, Impulse Control, Low Carb Diet and Train Your Brain to Eat Less • A calmer new design • Yoga & Meditation is now free to play in full WHAT'S INSIDE • Thirteen Sleep Learning programs: Weight Loss Motivation, Healthy Weight Loss, Impulse Control, Low Carb Diet, Train Your Brain to Eat Less, Mindful Eating, Iron Willpower, Positive Body Image, Healthy Choices Mindset, Exercise Motivation, Balanced Life, Yoga & Meditation and Power Meditation • Five ten-minute affirmation tracks: Weight Loss, Healthy Eating, Motivation, Feel Confident and Let Go of the Past • Two bedtime stories read by Catherine Perry, set in Paris and Barcelona • Three sleep sounds: Rain on Car Window, Soothing Beach Waves and Distant Thunderstorm START FREE Yoga & Meditation comes with the app and is stored on your phone, so it plays in full the first night with no account and no connection. A NIGHT WITH THE APP • Choose a program and the background sound beneath it • Leave repeat on and it starts again each time it ends, through the night • A sleep timer fades it out sooner; a wake alarm brings you up gently • Lock the phone and put it down. Playback carries on with the screen off SOUND MIXER Layer up to four background sounds under a program, from rain and ocean waves to a campfire, crickets and green noise, each at its own level. Five ready-made mixes are included. One sound is free; the full mixer is a one-time unlock. ALSO INCLUDED • Playlists to line up a story, a program and affirmations in your own order • Search across every program • Lock-screen and Control Center controls • Works on iPhone and iPad PAY ONCE Each program is a one-time purchase. There is no subscription and nothing renews. Unlock All opens every program, affirmation, story and sound in the app, plus the Sound Mixer. If you have bought from this app before, tap Restore Purchases in Settings and it all comes back. ABOUT Programs by Rachael Meddows, hypnotherapist, from Motivational Hypnotherapy, the studio she shares with Joel Thielke, Certified Clinical Hypnotherapist. These are self-improvement programs, not medical treatment. They do not diagnose or treat any condition and are no substitute for advice from a doctor or dietitian. Talk to your doctor before changing your diet or exercise.

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Wake-up and ending now narrated by Rachael Meddows, matching every program.

开发者“Hypnosis & Subliminal”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。

  • 未收集数据

    开发者不会从此 App 中收集任何数据。

    隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

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    提供者
    Hypnosis and Subliminal LLC
    大小
    82.3 MB
    类别
    娱乐
    兼容性
    设备需装有 iOS 16.0 或更高版本。
    • iPhone
      设备需装有 iOS 16.0 或更高版本。
    • iPad
      设备需装有 iPadOS 16.0 或更高版本。
    • Apple Vision
      设备需装有 visionOS 1.0 或更高版本。
    年龄分级
    9+
    App内购买
    是
    • Sound Mixer ¥38.00
    • Low Carb Diet ¥38.00
    • Train Your Brain to Eat Less ¥38.00
    • Impulse Control ¥38.00
    • Healthy Weight Loss ¥38.00
    • Weight Loss Motivation ¥38.00
    • Motivation Affirmations ¥15.00
    • Let Go Affirmations ¥15.00
    • Distant Thunderstorm ¥15.00
    • Travel to Barcelona ¥38.00
    版权
    © 2026 Hypnosis and Subliminal LLC