Intervo
健康健美
¥8.00 · 专为 iPad 设计。未针对 macOS 验证。
Intervo is a HIIT and interval timer that does one thing perfectly — and asks you to pay for it exactly once.
No ads interrupting your set. No monthly subscription. No account, no sign-up, no tracking. Just $0.99, and it's yours.
But the real reason to choose Intervo is how it feels.
FEEL EVERY PHASE — HAPTIC-FIRST
Most timers expect you to stare at the screen. Intervo expects you to move. Every phase change is a distinct vibration you feel without looking:
• Work — a strong, sharp double-pulse. Go.
• Rest — a single soft pulse. Ease off.
• The final 3 seconds — a light 3-2-1 count-in tick.
• The finish — a celebratory ramp.
Pair that with crisp, synthesized audio cues and you can follow phase changes without staring at the screen.
SCREEN ON, READY TO TRAIN
Intervo keeps the screen awake while you train — that's the default, so your countdown is right there every time you glance down and it never loses your place. Audio cues play during the active workout, so you can train heads-up while the runner stays visible.
DUCK YOUR MUSIC, DON'T STOP IT
Keep your own playlist going. When a cue plays, Intervo briefly lowers your music, then brings it right back. Prefer cues over the top at full volume? Switch to Mix mode in Settings.
A RUNNER WORTH WATCHING
When you do look down, it's gorgeous: a huge countdown inside a draining progress ring, a full-screen background that smoothly cross-fades through phase colors (amber prepare → coral work → teal rest → green finish), your round and set counters, a "next up" preview, and an overall-progress bar. Tap anywhere to pause. Works beautifully in portrait and landscape, and keeps the screen awake while you train.
READY THE MOMENT YOU OPEN IT
Five proven formats are built in and ready to run:
• Tabata — 20s work / 10s rest × 8
• HIIT 40/20 — 40s work / 20s rest × 8
• EMOM 10 — one minute on the minute × 10
• Boxing — three 3-minute rounds with corner rests
• Quick Circuit — six 45/15 stations, three times through
Use any of them as-is, or tap to build your own.
BUILD EXACTLY WHAT YOU WANT
The editor is simple and powerful: add steps, drag to reorder, set each duration on a wheel, and label them however you like ("Sprint", "Plank", "Burpees"). Choose how many times the block repeats and how long to rest between sets. The total time updates live as you go.
DRIFT-FREE, ALWAYS ACCURATE
Intervo's clock is anchored to real wall-clock time, so it never drifts and never desyncs — switch apps, take a call, come back, and the countdown is exactly where it should be.
PRIVATE BY DESIGN
Everything lives on your device. There is no account, no analytics, no network connection, and nothing collected. The only thing Intervo stores is your workouts and preferences, right on your phone.
One focused tool. One small price. Built with care.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
This update sharpens the interface: the iPad layout now uses a centered, comfortable reading width instead of stretching edge to edge, plus small display fixes. iPhone is unchanged.
开发者“Robert Corbin”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未收集数据
开发者不会从此 App 中收集任何数据。
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Robert Corbin
- 大小
- 4.7 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 17.0 或更高版本。
- iPhone
设备需装有 iOS 17.0 或更高版本。 - iPad
设备需装有 iPadOS 17.0 或更高版本。 - Mac
需要 macOS 14.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
4+
- 4+
- 版权
- © 2026 Robert Corbin
