Kegel Trainer PFM Exercises 12+

Pelvic floor workouts

Olson Applications Limited

Designed for iPhone

    • 4.8 • 3K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!

Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.

Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.

The ultimate in discretion:

Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html

End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html

What’s New

Version 9.2.20

We have had to update the app display name on the device due to App Store requirements

Ratings and Reviews

4.8 out of 5
3K Ratings

3K Ratings

琪琪奇奇琪琪琦琦 ,

得很

真的不错,带领这练习,可以坚持有了这个提醒,我们一起加油努力奋斗?你说的我怎么不想要去的呢、这么多年以后还是没有什么感觉?这里也会一直很不错了、在一起的时候我们一起努力过自己去吧、你是个不爱的人了己饥己溺等车记得记得年度设计的好多好多好多经典简单简单简单简单的好多你督促特很堵车你的呢简单简单们都觉得冷你多会读懂你的角度放奶粉几点能到肌肤😯我能信几点能到你的难忘的回忆5⃣️。你多久到年底了吗物理化学哪次都觉得你多大了。你能参加新的家有什么事可以一起的时光吧。是快点快点你的角度去看看吧,是我的宝贝们抓紧时间给我们好好学习的吧。你要怎么过都

不过笑笑 ,

不错

在医院参加了盆底康复项目才发现别人的收缩力比我强多了,人家还是个四五十岁的中年妇女。回来查资料发现任何外力康复效果都不如自行锻炼凯格尔运动来得好。在应用商店里搜到这个来试用一下,不能像医院有语音提示收缩放松挺遗憾的,要一直盯着屏幕

琛er ,

挺好的

你也不要我的时候我就不会有那么点儿事我就说不出来就走进别人的世界中找到答案,是不是该给自己找工作机会获得价值取向了我知道我要怎么样才能成功领取自己是在成长过程很艰难。一切为了什么。一个人要做朋友也不会是自己讨厌自己了……在乎

App Privacy

The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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