Longevity Deck

健康健美

免费 · 专为 iPad 设计

Create your personal longevity deck, track it on a timeline, stay up to date with the latest longevity protocols. Get personalized insights on how your protocols connect to your HealthKit metrics (optional) Every week, hundreds of new health podcasts are launched and keeping up is impossible. LongevityDeck filters and summarizing twice a month what matters most to your routines. It’s not about endless screen time, it’s about doing more of what works and staying on top of your protocols. Whether you’re into sauna sessions, cold plunges, red light therapy or smart health tracking, LongevityDeck keeps your personal health habits updated. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine. COMMENTS: Users can leave comments on how they use a protocol under each card with an optional private account creation. This functionality is not necessary to use the app and is only available to those who want to participate. Comments are NOT medical advice as it's stated above every comment section in red. Comments are moderated and if you see a comment violating the rules outlined in our privacy policy, feel free to report it with a dedicated report button! HOW IT WORKS • Pick your cards: Choose from +109 science backed protocols across longevity, recovery, nutrition, supplements and lifestyle optimization. • Build your deck: Swipe down to add protocols you actually use, like Sauna, Ice Bath, Vitamin D or Creatine. • Auto updated insights: Every two weeks, LongevityDeck scans new podcasts and videos from experts like Andrew Huberman, Rhonda Patrick, and Tim Ferriss and automatically updates your deck with the latest recommendations. • Browse community discussions and participate in sharing experiences! (optional) • Deep dives made easy: Each card links to its original source, so you can listen, watch or read more about what changed on the longevity protocol. BUILT BY A BIOHACKER FOR • Longevity enthusiasts • Wellness & biohacking followers • Health conscious professionals • Fans of Andrew Huberman, Rhonda Patrick, Tim Ferriss, Bryan Johnson and David Sinclair WHY YOU NEED TO DOWNLOAD LONGEVITY DECK • Updated automatically: No need to spend hours listening to every podcast, we track new insights for you. Then you listen and read only what is relevant to you • Anonymous and private: No accounts, no tracking, no data collection. • Completely free: No paywalls, no subscriptions. All features are available from day one. • Community insights: See how many users follow each protocol and how often they do it per week. Read the user stories and participate yourself (optional) • Expert filtering: Search by keyword, expert name or benefit. EXAMPLE USE CASES • Stay informed when sauna temperature or exposure time recommendations change. This works the same for all protocols. Always up to date • Discover when new supplements gain (or lose) scientific support • Track your wellness stack and see what others in the community are doing • See how protocols affect your metrics QUICKLY FIND • Protocols mentioned by Huberman, Patrick, Ferriss, Sinclair and more. • Topics like sleep, relaxation, focus or recovery. • Devices, supplements or biohacking methods trending in the longevity world. SHARE • Share your full longevity routine via a personalized web link. • Share single cards with your own photo. FEATURES • +125 curated longevity protocols • Auto updating recommendations every twice per month • Free forever, no subscription • Daily timeline • Shareable cards • Search by expert, topic, benefit HOME SCREEN WIDGET Monitor your key health metrics at a glance. The widget displays your HRV, Resting Heart Rate, Sleep, and Body Fat with color-coded weekly progress indicators. Stay motivated without opening the app. Privacy policy and Terms of Service: https://longevitydeck.com/privacy.html

评分及评论

  • 此 App 尚未收到足够的评分或评论，无法显示整体评分。

NEW: HOME SCREEN WIDGET (optional) • Add our compact widget to your Home Screen • See HRV, RHR, Sleep, and Body Fat at a glance • Weekly trend indicators show your progress • Color-coded arrows for easy tracking • Automatically updates every 4 hours Also: • Your profile photo now saves on your device, so it doesn't have to load every time • 3 New cards

版本 2.1.0

开发者“HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 未与你关联的数据

    开发者可能会收集以下数据，但数据不会关联你的身份：

    • 标识符
    • 使用数据
    • 诊断
    • 其他数据

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

辅助功能

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

信息

  • 提供者
    • HYPE4MOBILE MALEWICZ I WSPOLNICY SPOLKA JAWNA
  • 大小
    • 65.6 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 18.5 或更高版本。
    • iPhone
      设备需装有 iOS 18.5 或更高版本。
    • iPad
      设备需装有 iPadOS 18.5 或更高版本。
    • Mac
      需要 macOS 15.5 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
    • Apple Vision
      设备需装有 visionOS 2.5 或更高版本。
  • 语言
    • 英语
  • 年龄分级
    18+
  • 版权
    • © Michal Malewicz
  • 开发者网站
  • 隐私政策

    • 更多来自"HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA"的 App

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