Mental Well-Being Tracker 4+
Track your daily well-being.
Hafiz Zain ul Abideen
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
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简介
Mental Health Journal: Track Your Well-Being Across 12 Key Areas
Take charge of your mental health with Mental Health Journal, a comprehensive tool designed to help you track, reflect, and improve your emotional well-being. Whether you're managing stress, tracking your mood, or building self-care habits, this app offers an intuitive and personalized experience to guide you on your mental health journey.
Key Features:
Track Your Well-Being: Log your daily experiences across 12 key areas, including Mood, Stress, Energy, Sleep, Water, Self-Love, Self-Care, On My Mind, Intentions & Goals, Gratitude, Daily Affirmations, and Thoughts. Easily capture how you’re feeling and what you’re thinking at any moment.
Detailed Analytics & Insights: Visualize your progress over time with personalized analytics and interactive charts. Understand emotional patterns, track changes, and gain insights into your mental health journey with easy-to-read analytics and calendar views.
Journal Your Thoughts & Reflections: Keep a detailed record of your thoughts, emotions, and reflections all in one place. Review past entries and understand how far you’ve come. This app serves as your private, personal journal for emotional growth.
Calendar & Timeline: Use the built-in calendar to reflect on your emotional journey. See how your moods, stress levels, and other aspects of your well-being fluctuate over days, weeks, or months. Easily track long-term progress.
Custom Reminders: Stay on track with custom reminders to log your entries or reflect on your well-being. Set daily or weekly reminders to keep mental health at the forefront of your routine.
Premium Features: Elevate your experience with Mental Health Journal Premium. Unlock advanced features like extended analytics, personalized insights, and in-depth calendar views. Get access to enhanced tools designed to help you achieve long-term mental health improvement across 12 key well-being areas.
Why Choose Mental Health Journal?
- A complete solution for tracking mental well-being across 12 distinct areas
- Easy-to-use interface designed for simplicity and effectiveness
- Rich data visualization to help you see patterns and progress
- Safe and secure: your data stays private, and you control how it’s used
- Built-in tools for reflection, self-care, and long-term mental health growth
Download Mental Health Journal today and start your journey toward improved mental well-being. Whether you’re looking to track daily emotions or manage long-term mental health, this app provides the tools and support you need.
新内容
版本 1.0.3
Now supports all available languages.
Languages includes:
English, العربية, Català, 简体中文, 繁體中文, 中文(香港), Hrvatski, Čeština, Dansk, Nederlands, English (Australia), English (Canada), English (UK), Suomi, Français, Français (Canada), Deutsch, Ελληνικά, עברית, हिन्दी, Magyar, Bahasa Indonesia, Italiano, 日本語, 한국어, Bahasa Melayu, Norsk Bokmål, Polski, Português, Português (Brasil), Português (Portugal), Română, Русский, Español, Slovensky, Español (México), Español (Latinoamérica), Svenska, ไทย, Türkçe, Українська, Tiếng Việt, Slovenian
App 隐私
开发者“Hafiz Zain ul Abideen”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Hafiz Zain ul Abideen
- 大小
- 65.6 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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丹麦语、乌克兰文、俄文、克罗地亚文、加泰罗尼亚文、匈牙利文、博克马尔文挪威文、印地文、印度尼西亚文、土耳其文、希伯来文、希腊文、德文、意大利文、捷克语、斯洛伐克文、斯洛文尼亚文、日文、法语、波兰文、泰文、瑞典文、简体中文、繁体中文、罗马尼亚文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文、越南文、阿拉伯文、韩文、马来文
- 年龄分级
- 4+
- Copyright
- © 2024 Seafoam Solutions
- 价格
- 免费
- App 内购买项目
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- Unlimited Subscription ¥58.00
支持
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家人共享
启用“家人共享”后,你即可与家庭群组中的成员共享部分 App 内购买项目(包括订阅项目)。