Monash FODMAP Diet 12+

Name: Monash FODMAP Diet
Price: 58 CNY
Rating: 4 (5 reviews)
Author: Monash University

Monash University

专为 iPad 设计

- 4.0 • 5 个评分

- ¥58.00

简介

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

2024年3月25日

版本 3.1.2

Bug Fixes

4.0（满分 5 分）

5 个评分

It’s a good app.

I hope this app could support Chinese language because there are many people are suffering from IBS in China. I hope they can get some knowledge about FODMAP from this app and relieve their pain.