MyoAdapt
健康健美
仅适用于 iPhone
免费 · App 内购买 · 专为 iPhone 设计
iPhone
Build muscle the smart way with MyoAdapt, the science-driven fitness app.
MyoAdapt is the smart fitness app that adapts your workouts in real time, helping you build muscle whether you're a beginner or a seasoned lifter. It customizes every session based on your training history, time availability, and available equipment so you're always making progress, no matter the circumstances.
Give MyoAdapt a try, free for the first 7 days!
NO TEMPLATES. REAL ADAPTIVE, PERSONALIZED COACHING
You’re unique, and your training should be too. Just like a personal trainer, MyoAdapt creates a program tailored to you, not a generic template, and evolves with you as your life and goals change.
THE SMARTEST WORKOUT COACH IN YOUR POCKET
- Personalized programming from 1 to 24 muscle groups
- MyoAdapt’s advanced specialization feature lets you prioritize the body parts you want to focus on growing the most
- Choose your favourite workout split or let MyoAdapt choose the most effective one for your goals
- Train anywhere from 1 to 7 days per week based on your lifestyle
- Plan workouts as short as 15 minutes to continue gaining muscle when busy
- Train around injuries with smart exercise substitution and intensity adjustments
- Automatically adapt workouts based on available equipment, from commercial gym to bodyweight-only setups
- Choose how consistent or dynamic your sessions feel: keep workouts highly structured, allow for gentle variety, or switch things up every time
- Instant workout replanning if you're short on time or miss a session
- Don't like an exercise? MyoAdapt has over 450 exercises to choose from
SCIENCE-BASED AND CONSTANTLY UPDATED
Every exercise, rep, and set is informed by the latest scientific evidence. Whether you're a beginner or pro, MyoAdapt provides effective, evolving workouts tailored to your needs.
- Evidence-based exercise selection algorithm
- Predicts reps and weight for your next set and ensures you’re always progressing
- Constantly ensures progressive overload, dynamically adjusting your weights
- Tracks your recovery over time and adapts your program
WHAT MAKES MYOADAPT DIFFERENT?
- Designed by world-class coaches and PhDs in Exercise Science
- No cookie-cutter templates - MyoAdapt offers truly individualized and adaptive programming
- No "AI" coaching - MyoAdapt’s logic is hand-crafted based on the latest science by real researchers
- Advanced logic that adjusts your program on the fly
- Trusted by real lifters across the world
SUBSCRIPTION PRICING & TERMS
MyoAdapt is a premium app, offering a 7-day free trial, with two subscription options:
Early bird offer:
Monthly: $16 per month (normally $22)
Yearly: $160 per year (normally $220)
These prices are in U.S. dollars. Pricing in other currencies may vary. Subscriptions auto-renew unless canceled. You can manage your subscriptions in your account settings.
Privacy policy: https://myoadapt.com/privacy-policy/
Terms of Use: https://myoadapt.com/terms/
EULA: https://myoadapt.com/eula/
评分及评论
此 App 尚未收到足够的评分或评论，无法显示整体评分。
We've introduced a new Duo plan - a discounted partner bundle that lets two people share one subscription and save compared to individual plans, alongside a variety of other changes and fixes!
For a full list of changes, see: https://myoadapt.com/updates#v1_4_0
开发者“Aesop Research Ltd”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 健康与健身
- 联系信息
- 诊断
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 使用数据
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Aesop Research Ltd
- 大小
- 61.5 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.1 或更高版本。
- iPhone
设备需装有 iOS 15.1 或更高版本。 - iPod touch
设备需装有 iOS 15.1 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- 语言
- 英语
- 年龄分级
4+
- 4+
- App内购买
是
- Duo Yearly ¥1,399.00
- Duo Monthly ¥140.00
- Duo Yearly ¥1,000.00
- Duo Monthly ¥100.00
- Duo Yearly ¥1,000.00
- Duo Yearly ¥1,399.00
- Duo Monthly ¥140.00
- Duo Monthly ¥100.00
- Solo Monthly ¥93.00
- Solo Monthly ¥68.00
- 版权
- © Aesop Research LTD