RelaxifyApp
健康健美
免费 · App 内购买 · 专为 iPhone 设计
RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.
Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.
“RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.
How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.
The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.
Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.
Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.
RelaxifyApp exercises include multiple levels of:
- Improving your Focus
- Concentration Training
- Emotion Recognition
- Instinctive Recognition
- Gratitude & Happiness
- Negative Thoughts
- Relieve Anxiety
- Automatic Thoughts
- Breathing Exercises
- Guided Body Scan
- Color Breathing
- Mental Imagery
- Positive Affirmations
Features:
- Self-assessment survey that will evaluate your well-being
- Personalized program tailored to your needs based on your results
- Daily Exercises with weekly and monthly goals
- Track your scores on emotional, physical, cognitive, and social dimensions
- Access to 65+ exercises with new ones coming in every month
- Well-being tracker with rewards and badges to show off your progress to feeling better
- And more
Ready to take the journey?
CONNECT WITH US:
We’re always happy to connect with users and receive feedback!
Find more information on our website: https://relaxifyapp.com/
Follow us on Instagram: @RelaxifyApp
Follow us on TikTok: @RelaxifyApp
Follow us on Medium: @relaxifyApp
Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/
评分及评论
此 App 尚未收到足够的评分或评论，无法显示整体评分。
update for IOs 26.4
开发者“Relaxify Ltd.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 联系信息
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- RELAXIFY LTD OOD
- 大小
- 99.6 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 26.0 或更高版本。
- iPhone
设备需装有 iOS 26.0 或更高版本。 - Mac
需要 macOS 26.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 26.0 或更高版本。 - Apple Watch
设备需装有 watchOS 26.0 或更高版本。
- 语言
保加利亚文和另外3种
- 保加利亚文、德文、英语、西班牙文
- 年龄分级
9+
- 9+
- 包含
健康或保健主题
- App内购买
是
- Monthly Subscription ¥88.00
- Yearly Subscription ¥698.00
- 版权
- © 2024 Relaxify Ltd.
