Swolverine
健康健美
免费 · 专为 iPad 设计。未针对 macOS 验证。
Swolverine is a strength and conditioning tracker built around your real week, not a rigid calendar.
FLEXIBLE WEEKLY TARGETS
Set weekly targets for Push, Pull, Lower body, Zone 2 cardio and VO2 intervals, then train in any order on any day. An "Up next" pick shows what's most overdue based on your last 7 days and how sore you are.
SMARTER LOGGING
• Automatic progressive-overload targets for every lift
• Personal record alerts as you hit them
• Short on time? Choose a 45, 30 or 20 minute session and the plan trims itself
• Gym crowded? Swap any exercise for the closest alternative in one tap
• Rest timer on your Lock Screen and Dynamic Island
TRACK WHAT MATTERS
• Weekly sets per muscle group
• Bodyweight, resting heart rate and VO2 max trends
• Zone 2 and interval cardio with heart-rate zones
• Daily check-ins for sleep, soreness and energy
• Strength benchmarks and progress charts
YOUR DATA, YOURS
Sign in with Apple, Google or email. Your training history is backed up privately to your account and restores on any device. No ads and no tracking. Delete your account and all data anytime in Settings.
Swolverine is for fitness tracking and is not medical advice. Talk to a qualified professional before starting or changing an exercise program.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
开发者“Ryan Hamby”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 健康与健身
- 联系信息
- 标识符
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Ryan Hamby
- 大小
- 60.8 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 16.1 或更高版本。
- iPhone
设备需装有 iOS 16.1 或更高版本。 - iPad
设备需装有 iPadOS 16.1 或更高版本。 - Mac
需要 macOS 13.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
16+
- 16+
- 频繁
医疗信息
包含
健康或保健主题
- 版权
- © 2026 Ryan Hamby