SociEATy: Intuitive Eating App 17+

Name: SociEATy: Intuitive Eating App
Author: NV537P37JD

NV537P37JD

专为 iPad 设计

- 免费
- 提供 App 内购买项目

简介

The SociEATy is the first and only completely personalized non-diet, intuitive eating program helping you to stop dieting and finally achieve food freedom that feels good, benefiting total health and wellness through the No Food Rules approach.

If you’re looking to develop a healthy relationship with food and get rid of guilt while also being your healthiest self and feel better than ever (without ever needing to diet!) then you’re in the right place!!

HOW IT WORKS:
Download the app
Take the 2 minute quiz to get your personalized program built
Look over your plan, become a member and unlock access to everything you need to be done with diets for good and feel better than ever!

WHAT’S IN THE APP:

- 5 MINUTE MICROLEARNING: A fool-proof guide to improving your relationship with and regaining control around food. Your learning is completely customized based on your intake quiz to ensure maximum results in the fastest, most efficient way possible.

-WEEKLY COACHING: Get expert advice each week on how to navigate situations that rise in everyday life. We cover nutrition, non-diet living, exercise, body image and wellbeing.

-COMMUNITY: Say hello to your people. You’ll never feel alone on this journey with our incredibly supportive community cheering you on, keeping you accountable and giving you all of the best tips and tricks!

-RECIPES: Delicious and nourishing recipes without a side of diet culture! Each super easy recipe in our recipe index is hand crafted by Registered Dietitians to nourish both body and soul.

A MESSAGE FROM COLLEEN, THE SOCIEATY FOUNDER:
Hey there! I’m Colleen, a Registered Dietitian who spent way too long feeling controlled by thoughts of food and my body. After lots of trial and error I was able to figure out a science backed way to finally feel at peace around food, stop obsessing over my weight, be healthier and feel better than ever. I created The SociEATy to help teach you how to use this same approach to finding food and body freedom while side-stepping the “OMG I feel so out of control and am just endlessly eating!” fear that can come along with ditching diets. If you’re ready to never have to start another diet plan again then The SociEATy is for you– it WORKS! You’re going to love it.

Download the app and take your quiz today! Don’t spend one more day being bullied by diet culture- you deserve a life of food freedom.

Privacy Policy: https://www.colleenchristensennutrition.com/privacy-policy
Subscription Terms https://www.colleenchristensennutrition.com/subscription-terms
Terms & Conditions: https://members.colleenchristensennutrition.com/terms-and-conditions/

2024年6月25日

版本 1.0.8

NEW! Journaling Feature
Journal about food, movement and self-care or complete an end of day reflection to look back on the day as a whole
Reflect on your choices and experiences to improve your ability to listen to your body and eat in a way that feels good both mentally and physically
Plan meals for the week as an act of self-care or set reminders to check in with your hunger/fullness cues

NEW! Weekly Recap Feature
We’ll wrap up your journal entries into an easy to digest weekly summary
Reflect on and guide your goal setting based on what went well and what didn’t
See what days of the week and times of day you tend to excel and what ones tend to be a struggle, making correlations to more deeply understand your behaviors, habits and choices
Review your saved “feel good faves” and “lessons learned”

Additional Updates:
We’ve fine-tuned the app based on your feedback and fixed bugs to keep your intuitive eating journey smooth and easy

Thank you for being a part of this No Food Rules community- together we are stronger against diet culture!

Your reviews help us continue to make improvements and inspire us to the core! Share your thoughts on the latest version and get excited for more goodness to come!