Timer | Interval
HIIT 拳击间歇计时器
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
Start HIIT, Tabata and EMOM workouts in one tap. Build custom work/rest intervals, train with clear cues, and unlock more routines with one lifetime purchase.
Timer | Interval 是一款简洁、专注的间歇训练计时器，适用于 HIIT、Tabata、EMOM、AMRAP、拳击回合、HYROX、CrossFit、循环训练和健身房训练。
打开即用的预设计时器，或自定义你自己的运动/休息流程。全屏计时器在训练时始终清晰可读，配合清晰的音频提示、倒计时语音和震动反馈，让你无需频繁看屏幕。
主要功能：
• 17 个预设计时器，覆盖 HIIT、Tabata、EMOM、AMRAP、冲刺、HYROX、CrossFit、拳击和功能训练
• 自定义计时器构建器，可设置运动、休息、热身和放松区间
• 训练过程中超大动画倒计时显示
• 横屏视图，适合侧向训练布置
• 计时器音效、倒计时语音和振动选项
• 收藏夹一键访问常用计时器
• 黑色无干扰界面，专为 iPhone 和 iPad 设计
可选的 Pro 升级：
• 终身 Pro — 一次购买，无需订阅
• 无限自定义计时器
• 高级训练库
• 高级主题
• 未来 Pro 更新尽享
为想要一款不打扰、让你一直动起来的计时器的运动者打造。
更多 Pro access now updates throughout the app after purchase or restore, without locked badges for owners. Added a distinct, selectable workout-start cue after the 3-2-1 countdown. Background cues are easier to enable, and supported iPhones show a workout countdown on the Lock Screen.
1.3.6 1天前
计时器可靠性更新。
• 训练进行中，计时器会保持屏幕常亮。
• 切换到其他 App 或锁屏时，提示音更可靠。
• 音频已配置为可在静音模式下播放。
• 中断后会根据真实时间自动校准训练进度。
• 已更新本地化 App Store 元数据，提升可发现性。
1.3.5 9月1日
计时器可靠性更新。
• 训练进行中，计时器会保持屏幕常亮。
• 切换到其他 App 或锁屏时，提示音更可靠。
• 音频已配置为可在静音模式下播放。
• 中断后会根据真实时间自动校准训练进度。
• 已更新本地化 App Store 元数据，提升可发现性。
1.3.4 7月30日
• 你的音乐不再被打断。启动计时器时，Spotify、Apple Music、YouTube 和 Netflix 不再暂停。新增音频模式设置。
• Pro 页面新增「免费 vs Pro」对比表。
• 新增常见问题板块，回答购买前最常见的三个问题。
• 引导流程加入低调的「查看 Pro 内容」入口。
• 优化日文和韩文文案，符合母语习惯。
• 整体速度与稳定性提升。
1.3.3 7月13日
• 你的音乐不再被打断。启动计时器时，Spotify、Apple Music、YouTube 和 Netflix 不再暂停。新增音频模式设置。
• Pro 页面新增「免费 vs Pro」对比表。
• 新增常见问题板块，回答购买前最常见的三个问题。
• 引导流程加入低调的「查看 Pro 内容」入口。
• 优化日文和韩文文案，符合母语习惯。
• 整体速度与稳定性提升。
1.3.2 6月28日
Added Multilingual Support for 10 Languages & Updated Screenshots for those languages.
1.2.5 6月9日
This update improves the Pro upgrade experience and adds better purchase attribution.
• The Pro screen now explains the lifetime value more clearly before purchase.
• RevenueCat now sends Apple Search Ads attribution tokens for future campaign reporting.
• RevenueCat customer attributes now track upgrade sources such as premium timers, custom timer limits, locked themes, and sound/haptic controls.
• PostHog integration is ready to receive RevenueCat purchase events and subscriber attributes.
• The app keeps the latest timer layout, settings, and navigation polish from the previous update.
1.2.4 6月5日
This update polishes the training screen, settings, and navigation.
• Landscape timer spacing has been cleaned up for better readability.
• Timer start and pause now only trigger from the timer circle or play/pause button.
• Portrait mode now shows intervals as vertical pace bars, making work and rest changes easier to scan.
• Pro users can choose timer sound, voice countdown, and haptic feedback options.
• Locked themes now use compact Pro icons for a cleaner settings screen.
• Dashboard quick navigation now opens the matching Pre-Built Timers category.
1.2.3 5月27日
This update improves the timer experience and cleans up Pro gating.
• Timer notifications are disabled so starting, pausing, and stopping no longer posts notification banners.
• The active timer screen can rotate into landscape.
• Timer sound and haptic options are visible to free users.
• Extra theme colours are now correctly reserved for Pro.
• More advanced pre-built timers are included behind Pro, including new functional training circuits.
1.2.2 5月24日
Favourites: Tap the star on any timer — pre-built or custom — to pin it to a new Favourites section right at the top of your dashboard. One-tap access to the workouts you actually use.
Dashboard rework: A cleaner home screen that puts your starred timers first. The training categories grid is now collapsible, so you can keep the focus on what matters.
Updated Pro pricing: Lifetime Pro is now $1.99 — pay once, use forever. Unlocks unlimited custom timers, premium themes, advanced haptics, and the full sound pack.
Background reliability: The timer keeps running and beeping even when you switch to another app, so you can check the camera, music, or messages without missing an interval.
Smaller polish: Star toggles update instantly across screens, custom timer rows now show favourite + delete inline, and the paywall reflects the new price.
1.2 5月22日
This version is 1.1.0, build 18.
Main changes:
Polished the home/dashboard UI with a stronger “Ready To Train” quick-start section and better empty states.
Added persistent theme selection, so chosen themes survive app restarts.
Added real glass blur styling and improved contrast handling across buttons, badges, and theme-colored elements.
Cleaned up premium pricing/copy for the $0.99 lifetime unlock.
Added an iOS Redeem Offer Code button that opens Apple’s native redemption sheet.
Removed the old hardcoded promo-code unlock path, so premium access now stays App Store-safe.
Fixed the iOS build/signing issue caused by push notification entitlements.
Updated Expo dependencies and aligned the release/build setup.
Validation/build:
TypeScript passed.
Expo dependency check passed.
iOS production build completed and uploaded successfully to App Store Connect.
1.1 5月19日
Pro access now updates throughout the app after purchase or restore, without locked badges for owners. Added a distinct, selectable workout-start cue after the 3-2-1 countdown. Background cues are easier to enable, and supported iPhones show a workout countdown on the Lock Screen.
更多 版本 1.3.6 1天前
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