WODwell

健康健美

仅适用于 iPhone

免费 · App 内购买 · 专为 iPhone 设计

iPhone

ELEMENT is WODwell’s flagship training experience for independent functional fitness athletes. Get expert coach-designed programming and AI-powered personalization that adapts to your goals, schedule, and equipment—so you can train with purpose every day. Whether you're in your garage gym, your living room, or on the road, ELEMENT delivers a complete session including daily warm-ups, workouts, skill work, strength progressions, and built-in recovery days. Adjust workouts based on the equipment you have, your current skill level, and any movement limitations to get the right challenge. Each day is designed to fit into a 60-minute session, making it easier to stay consistent without sacrificing quality or intensity. This app is focused exclusively on delivering the ELEMENT training program (not the full WOD library available on our website). It’s built for athletes who want the variance and progression to help develop broad fitness and long-term results (not those who want to create their own training program). ELEMENT members train for real-world capability, not just flatter abs or bigger biceps. The goal is functional fitness for life: strength, conditioning, and resilience. Looking better is just a nice side effect. Key Features: - Personalized daily functional training plans you can do from anywhere - Expert coaching built into every session - Smart scaling based on your equipment, ability, and recovery - Progress tracking to help you stay consistent and accountable - A global community of independent athletes for support and motivation Try ELEMENT free for 7 days and discover the training plan that adapts to you. Terms of Service: https://wodwell.com/terms Privacy Policy: https://wodwell.com/privacy

评分及评论

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• New default "available equipment" options for easy scaling • Ability to save available equipment when scaling or modifying workouts • Pull-to-refresh on Notifications screen • Bug fixes and performance improvements

版本 1.2.5

开发者“R3R LLC”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 与你关联的数据

    开发者可能会收集以下数据，且数据与你的身份关联：

    • 购买项目
    • 联系信息
    • 用户内容
    • 标识符
    • 使用数据

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

辅助功能

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

信息

  • 提供者
    • R3R LLC
  • 大小
    • 44.4 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 15.1 或更高版本。
    • iPhone
      设备需装有 iOS 15.1 或更高版本。
    • iPod touch
      设备需装有 iOS 15.1 或更高版本。
    • Mac
      需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • 语言
    • 英语
  • 年龄分级
    13+
    • 13+
    • 了解更多
    • 频繁
      竞赛

      包含
      赌博和竞赛
      广告
      信息和聊天
      健康或保健主题
  • App内购买
    是
  • 版权
    • © WODwell (R3R LLC)
  • 开发者网站
  • 隐私政策
  • 许可协议

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