Fitness 4+
Apple
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- 免费
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简介
Apple Fitness and Apple Fitness+
Get a comprehensive view of your fitness including Activity details and history, training load, Trends, Awards, and Sharing with family and friends. Subscribe to Apple Fitness+ for thousands of workouts and meditations that help you stay active and mindful, with fresh content dropping every week.
APPLE FITNESS
SUMMARY TAB
• Personalize the Summary tab in the Fitness app on iPhone to see what is most important to you including your Activity Details, Workout, Mindfulness, and Dive sessions, Trends, Awards and more.
• Set goals and check your progress throughout the day.
• See details of your estimated active calories toward your move goal with the Move ring.
• Customize your rings by the day of the week or pause them for a rest day, week, month, or more.
• View your historical workouts from any third-party fitness app.
With Apple Watch
• See your total exercise minutes toward your Exercise ring, and your stand hours toward your Stand ring.
• See important metrics from each workout, like average pace, distance, calories burned, and more.
• Review your training load, which uses the intensity and duration of your workouts to help you understand the impact of your training over time.
SHARING TAB
• See how your friends stack up with highlights of their activity or start a friendly competition.
ACTIVITY APP ON APPLE WATCH
• You can also view progress toward closing your Activity Rings, see all-day Activity metrics like total steps and distance, plus past workouts, meditations, and dives, and view your training load in the Activity app on Apple Watch.
APPLE FITNESS+
Apple Fitness+ is the world’s most welcoming fitness and wellness service and is available in the Fitness app on iPhone, iPad, and Apple TV.
12 WORKOUT TYPES, PLUS MEDITATION
Expert trainers keep your routine fresh with 12 workout types, from 5 to 45 minutes:
• Strength
• HIIT
• Yoga
• Core
• Pilates
• Dance
• Kickboxing
• Cycling
• Treadmill (Walk or Run)
• Rowing
• Mindful Cooldown
GUIDED MEDITATION
• Renew and grow with themes like Sleep, Calm, and Gratitude.
• Also listen from the Mindfulness app on Apple Watch.
FOR YOU
• The For You space is your personalized fitness and meditation studio, with recommendations that reflect your favorite activities, trainers, time, and music.
CUSTOM PLANS & STACKS
• Stay consistent with Custom Plans. Select activities and days of the week and Fitness+ will create a plan for you.
• With Stacks, select combinations of workouts and meditations.
PROGRAMS & COLLECTIONS
• Programs help you prepare for a new adventure, from staying active during pregnancy to getting ready for snow season.
• Go for a goal with Collections like 30-Day Core Challenge or Run Your First 5K.
ONSCREEN METRICS
• See interval timers and coaching right on-screen.
• With Apple Watch, see personal metrics like heart rate and calories burned.
ADDITIONAL FEATURES
• Enjoy audio workouts with Time to Walk and Time to Run.
• Artist Spotlight features workouts with playlists from iconic music artists.
SHARE ACCESS
• A single subscription includes 6 family members.
*Apple Fitness+ not available in all regions.
If you subscribe to Fitness+, payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. See https://www.apple.com/legal/privacy/en-ww for the Privacy Policy. Fitness+ Terms and Conditions can be found at https://www.apple.com/legal/internet-services/itunes/us/terms.html.
评分及评论
特殊奖项突然没了
不知道怎么回事,特殊奖项突然不显示了,搜了一下,好多人有类似的问题,但是目前没有官方解决办法,希望尽快解决,并将历史数据找回!!!
建议改进:单车运动加入自动检测停止功能
单车运动,尤其是户外单车运动会碰上等红绿灯停车等候的情况。如果每次都手动暂停效率很低,可以增加“检测停止时自动暂停计时”的选项。目前虽然有一段时间不动询问是否暂停的功能,但这个功能的灵敏度更多是针对忘记结束运动,而不适用于上述等红灯这类短暂停留。
美中不足
打五星是为了让官方人员看到:我今天的活动分钟数明明大于我目标的三倍,但是我却没有获得那个奖章,更可恶的是这还在没有获得的徽章下边显示说我1分钟都没有运动!希望技术人员能看到并做出改进。
App 隐私
开发者“Apple”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 购买项目
- 财务信息
- 标识符
- 使用数据
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Apple Distribution International
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPad
- 设备需装有 iPadOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Apple Watch
- 设备需装有 watchOS 2.2 或更高版本。
- 语言
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丹麦语、乌克兰文、俄文、克罗地亚文、加泰罗尼亚文、匈牙利文、博克马尔文挪威文、印地文、印度尼西亚文、土耳其文、希伯来文、希腊文、德文、意大利文、捷克语、斯洛伐克文、日文、法语、波兰文、泰文、瑞典文、简体中文、繁体中文、罗马尼亚文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文、越南文、阿拉伯文、韩文、马来文
- 年龄分级
- 4+
- Copyright
- Copyright © 2024 Apple Inc. All rights reserved.
- 价格
- 免费
支持
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家人共享
启用“家人共享”后,你即可与家庭群组中的成员共享部分 App 内购买项目(包括订阅项目)。