RunIntensity

Salud y fitness

Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.

RunIntensity calculates your true training load using Stress-Adjusted Miles (SAM) — a 5-factor model that accounts for heart rate intensity, terrain, surface type, cumulative fatigue, and environmental stress. WHAT MAKES IT DIFFERENT Most running apps track distance and pace. RunIntensity goes deeper. A hilly trail run puts far more stress on your body than an easy road jog — SAM captures that difference so you can train at the right load every day. HOW IT WORKS RunIntensity reads your Apple Health data — running workouts, heart rate, HRV, resting heart rate, sleep, and weight — and calculates a daily readiness score and weekly training budget. No manual logging. If your watch writes to Apple Health, RunIntensity can use it. FREE FEATURES - Stress-Adjusted Miles (SAM): The real cost of each run based on five factors - Daily Readiness Score: Composite score from HRV, sleep, resting HR, and prior workout load - Weekly SAM Budget: Plan your week and track actual vs. planned - Mid-Week Pacing: Same-day comparisons to stay on track - Training Planner: Periodized plans with phases and race milestones - Body Soreness Tracker: Tap 36 regions to log soreness and spot patterns - Personal Records: Automatic PR tracking with 30-day badges - Live Activity: Real-time distance, pace, and time on Dynamic Island during Watch workouts - Research & Science: Peer-reviewed studies behind every calculation - 26-Week Charts: Tap any bar for detailed breakdowns APPLE WATCH COMPANION - Race Pace interval timer with customizable segments and repeats - Start workouts from your wrist with live metrics on Dynamic Island FRIENDS MODE ($4.99/year, auto-renewable) - View friends' readiness scores, SAM charts, and workout history - Browse personal records, training phases, and milestones - Track body soreness across your running group - Connect via simple search and request system COACH MODE ($39.99/year, auto-renewable) Everything in Friends Mode, plus full athlete management: - Manage unlimited athletes and training groups - Create phases, milestones, and planned workouts for athletes - Compare athlete metrics with group charts - Team search and join requests with push notifications PRIVACY FIRST All core calculations happen on your device. No ads. No tracking. Friends and Coach modes sync only the data you choose to share. REQUIREMENTS - iPhone with iOS 17.0+ - Apple Watch with watchOS 10.0+ (optional) - Apple Health data from any GPS running watch - Sign in with Apple (for Friends/Coach Mode) SUBSCRIPTION TERMS Friends Mode ($4.99/year) and Coach Mode ($39.99/year) are auto-renewable yearly subscriptions. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in iOS Settings > Apple ID > Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.zerodi.net/runintensity-privacy

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

• Apple Watch segment transitions: choose auto-advance, pause, or timed delay between workout segments • New App Store screenshots showcasing all features • Bug fixes and performance improvements

Versión 1.0.1

El desarrollador (Zero Di, LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Salud y fitness
    • Identificado­res

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

Vendedor
  • Zero Di, LLC
Tamaño
  • 8.5 MB
Categoría
  • Salud y fitness
Compatibilidad
Requiere iOS 17.0 o posterior.
  • iPhone
    Requiere iOS 17.0 o posterior.
  • iPad
    Requiere iPadOS 17.0 o posterior.
  • Mac
    Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior.
  • Apple Vision
    Requiere visionOS 1.0 o posterior.
  • Apple Watch
    Requiere watchOS 10.0 o posterior.
Idiomas
  • Inglés
Edad
9+
Compras dentro de la app
Sí
  • Friends Mode — Yearly $ 24.900,00
  • Coach Mode — Yearly $ 199.900,00
  • Obtén detalles
Copyright
  • © 2026 Zero Di, LLC
  • Sitio web del desarrollador
  • Política de privacidad

    • Compatible con

    • Compartir en familia

      Si la función Compartir en familia está activada, podrás compartir con tu grupo familiar algunas de las compras dentro de apps y suscripciones. Obtén detalles