Swolverine

Lift smarter. Recover harder.

Free · Designed for iPad. Not verified for macOS.

Flexible weekly training that adapts to your schedule, recovery and time. Private cloud backup keeps your progress safe. Swolverine is a strength and conditioning tracker built around your real week, not a rigid calendar. FLEXIBLE WEEKLY TARGETS Set weekly targets for Push, Pull, Lower body, Zone 2 cardio and VO2 intervals, then train in any order on any day. An "Up next" pick shows what's most overdue based on your last 7 days and how sore you are. SMARTER LOGGING • Automatic progressive-overload targets for every lift • Personal record alerts as you hit them • Short on time? Choose a 45, 30 or 20 minute session and the plan trims itself • Gym crowded? Swap any exercise for the closest alternative in one tap • Rest timer on your Lock Screen and Dynamic Island TRACK WHAT MATTERS • Weekly sets per muscle group • Bodyweight, resting heart rate and VO2 max trends • Zone 2 and interval cardio with heart-rate zones • Daily check-ins for sleep, soreness and energy • Strength benchmarks and progress charts YOUR DATA, YOURS Sign in with Apple, Google or email. Your training history is backed up privately to your account and restores on any device. No ads and no tracking. Delete your account and all data anytime in Settings. Swolverine is for fitness tracking and is not medical advice. Talk to a qualified professional before starting or changing an exercise program.

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The developer, Ryan Hamby, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
Ryan Hamby
Size
60.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.1 or later.
  • iPhone
    Requires iOS 16.1 or later.
  • iPad
    Requires iPadOS 16.1 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment Information

    Contains
    Health or Wellness Topics
Copyright
© 2026 Ryan Hamby
  • Privacy Policy

    • More by Ryan Hamby