Intermittent Fasting Tracker ‪⋆‬ 4+

Name: Intermittent Fasting Tracker ⋆
Rating: 5 (128 reviews)
Author: Leap Health

Leap Health

Navrženo pro iPhone

- 5,0 • Hodnocení: 128

- Bezplatné
- Nabízí nákupy v aplikaci

Popis

Fasting Tracker is the most popular fasting app trusted by users all over the world.

It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.

MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced

IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

Subscription Terms and Details:
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions.

Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html
Terms of Use: https://fasting.leaphealth.fitness/terms.html

7. 11. 2024

Verze 1.9.0

• Performance improved
• Bug fixed

5,0 z 5

Hodnocení: 128

Widget bug

The app is generally convenient and functional, but there’s a serious issue with the widget on the lock screen. The time in the widget sometimes doubles, leading to incorrect readings. This is very confusing, especially when you need to track time accurately. I hope this bug will be fixed in a future update.

Hi, the time update displayed in the widget on the lock screen is affected by the phone system.

You can try swiping left the widget on the lock screen to clear it, then restart the app to see if that helps.

If the problem persists, could you send us the relevant screenshots and screen recordings via "Me -> Settings -> Feedback" in the app? Please keep the attachment named log on the email delivery page and send it to us. It will help us better locate and solve the issue. Thank you for your cooperation.

Unskippable ads

During the day I want to check how much eating period time I’ve got left. By check I mean turning the app on and off ~10 seconds. But the unskippable ads before the app launches take 30 seconds. This made me get used to eating times and don’t turn this app on. Because when I do I have to patiently stare at a 30 second ad.

Also the notifications are always the same and it gets monotone to read “enjoy your protein rich meal” every single day.

Hello, thank you for using our APP. As with most free apps in the App store, displaying ads is a way to help us stay free. Thanks for your understanding.

Generally, there is a "❌" or skip button in the top right or left corner of the ad screen, and you can close the ad after it appears and lasts for a few seconds.

If you encounter an ad that is too long, could you please send us the link of the relevant ad (click the ad, then open it in the browser and copy the link) via fastingiosfeedback@gmail.com? Because the length of the ads is controlled by the advertisers, and we need to contact the advertisers to locate and block such ads.

Meanwhile, we're also trying to find ways to display ads without disturbing you. We also allow you to remove all ads if you want to.

In addition, we will seriously consider your suggestions and keep updating the notification content. We hope to bring you a better experience in the future.

the best app to track fasting

a multifunctional program that replaces many health monitoring applications. there is also a cool team that helps to deal with any issue
I definitely recommend the program

Hello, thanks for using our app.

We provide many plans (14-10, 16-8, etc.) and features (water reminder, body status, food diary, etc.) to help you fast. Your love will inspire us to do better.

If you have any questions or suggestions during use, please contact us via fastingiosfeedback@gmail.com. We will be at your service.

Pro: Unlimited Access

Unlock all features and remove ads

Zkušební období zdarma

Vývojářská společnost „Leap Health“ uvedla, že součástí opatření na ochranu soukromí v této aplikaci může být zpracování dat níže popsanými způsoby.Další informace najdete v zásadách ochrany osobních údajů poskytnutých vývojářskou společností.

Údaje použité k vašemu sledování

Následující údaje mohou být použity k vašemu sledování napříč aplikacemi a weby vlastněnými jinými společnostmi:

Identifikátory
Údaje o použití

Údaje spojené s vámi

Následující údaje mohou být shromažďovány a propojeny s vaší identitou:

Kontaktní údaje
Identifikátory
Údaje o použití

Údaje nespojené s vámi

Následující údaje mohou být shromažďovány ale ne propojeny s vaší identitou:

Uživatelský obsah
Údaje o použití
Diagnostika

Postupy v oblasti ochrany osobních údajů se mohou lišit, například v závislosti na funkcích, které používáte, nebo na vašem věku. Další informace

Informace

Produkce

Leap Health Fitness Limited se identifikuje jako prodejce této aplikace a potvrzuje, že je produkt nebo služba v souladu se zákony Evropské unie.

Číslo DUNS: 655945333
Adresa: Hongkong Kwun Tong Rm D5 5/F KING YIP FTY BLDG 59 KING YIP ST
Telefonní číslo: +1 778-836-1511
E-mail: leap.hfitness@gmail.com

Velikost

377,2 MB

Kategorie

Zdraví a fitness

Kompatibilita

iPhone: Je požadován iOS 12.0 nebo novější.

iPod touch: Je požadován iOS 12.0 nebo novější.

Mac: Je požadován macOS 11.0 nebo novější a Mac s čipem Apple M1 nebo novější.

Apple Watch: Je požadován watchOS 4.0 nebo novější.

Apple Vision: Je požadován visionOS 1.0 nebo novější.

Jazyky

angličtina, arabština, dánština, francouzština, holandština, indonéština, italština, japonština, korejština, němčina, polština, portugalština, ruština, tradiční čínština, turečtina, zjednodušená čínština, španělština, švédština