Loose Weight: 7 Minute Workout 4+

Gorasiya Vishal Nanjibhai

    • Bezplatné
    • Nabízí nákupy v aplikaci

Popis

if you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

we offer you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.
The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".

This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

7 Minute Workout is a fitness app with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

HealthKit Usage : We use healthkit to track your daily progress for workout.

Novinky

Verze 1.0

This app has been updated by Apple to display the Apple Watch app icon.

Ochrana soukromí v aplikaci

Vývojářská společnost Gorasiya Vishal Nanjibhai nesdělila společnosti Apple podrobnosti o svých opatřeních na ochranu soukromí a o nakládání s daty. Další informace najdete v zásadách ochrany osobních údajů poskytnutých vývojářskou společností.

Podrobnosti nebyly poskytnuty

K doplnění podrobných informací o ochraně soukromí bude vývojářská společnost vyzvána při zveřejnění příští aktualizace pro tuto aplikaci.

Více od této vývojářské společnosti

How to Draw • Step by Step
Nástroje
How to Draw Graffiti 3D Art
Foto a video
Tattoo - How to Draw, Ideas
Nástroje
Tattoo : How to Draw & Editor
Foto a video
Sleep Sounds - relaxing sounds
Nástroje
7 Minute Weight Lose in 30 Day
Zdraví a fitness

Také by se vám mohlo líbit

Home Workout - 30 Days Plan
Zdraví a fitness
Weight Loss in 30 Days Fitness
Zdraví a fitness
30 days workout for women
Zdraví a fitness
Belly Fat Burner Ab Workout
Zdraví a fitness
Lose Weight in 7 Days Workout
Zdraví a fitness
Hubnutí - 30ti denní výzva
Zdraví a fitness