Fitocracy Macros – How much should I eat to lose weight 4+
Fitocracy, Inc.
Entwickelt für iPad
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- Gratis
Screenshots
Beschreibung
Brought to you by Fitocracy, Mashable's 'Top Innovation in Health & Fitness' winner, 'Macros' is a super-simple macro and calorie counter for people who are tracking their macronutrients (macros for short) to help them reach their fitness goals, whether that's losing weight, or building lean muscle.
Why count macros instead of just counting calories?
When most people embark on a diet, they only count calories, not macros. This often leaves people prone to many of the typical side effects of dieting – feeling hungry, lacking energy, and being irritable. Targeting macronutrients allows you to counteract these side effects. With the right macros, you can remain full all day, stay energetic, and build lean muscle to give you that 'toned' look.
One member of Fitocracy’s 'Weight Loss Made Simple' Fitocracy Group Fitness program said, “This new way of dieting was life changing. I lost 10 lbs, all while remaining incredibly full – sometimes too full. My energy was sky high and I will never go back to pure calorie counting again.”
Coming soon
• The option of searching for and adding foods from a nutritional database for a more automated macro-counting approach
• Fiber counting
• Water counting
• Alcohol counting
• Syncing with Fitocracy to back-up your data
• The option to share your macros with your Fitocracy Group Fitness trainer
Get even more at www.fitocracy.com
• Get support and motivation from our amazing community
• Get Free workout routines designed by top-tier trainers and coaches to go hand in hand with your diet plan
• Browse other users' profiles and find out what works for people just like you
Neuheiten
Version 1.0.1
Who it's for
• People that want a simple way to *manually* track their protein, fat and carb macronutrient consumption for each meal
• People that want to view a history of their macro and calorie consumption
• People that want to see their average weekly macros and calorie consumption
• People taking part in 'Fitocracy Group Fitness' programs - http://www.fitocracy.com/knowledge/group-fitness/
Bewertungen und Rezensionen
Awesome!
I've never written a review before, but I just have to admit that this app is simply amazing. It is so easy to use and it really does help me reaching my daily macros!
Greetings, Daniel (germany)
Amazing!
Modern iOS7 Design and awesome, simple functionality!!!
Useful but misleading
It is a great app for those who track macros, following for instance an IF lifestyle. What bothers me is that there is a large calorie gap compared to what I get from fitday where I take the macros from. Hence, according to this App I m always overeating though my data looks fine in Fitday. Not sure which software has a calculcation "mistake" in it.
App-Datenschutz
Der Entwickler, Fitocracy, Inc., hat Apple keine Details über die eigenen Datenschutzrichtlinien und den Umgang mit Daten bereitgestellt. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Keine Details angegeben
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Informationen
- Anbieter
- Fitocracy Inc.
- Größe
- 21 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 7.0 oder neuer.
- iPad
- Erfordert iPadOS 7.0 oder neuer.
- iPod touch
- Erfordert iOS 7.0 oder neuer.
- Mac
- Erfordert macOS 11.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
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Englisch
- Alter
- 4+
- Copyright
- © 2013 Fitocracy
- Preis
- Gratis