Small updates to make IN TRUTH smoother. • More reliable syncing with your Garmin watch. • Smoother back navigation around the app. • A tidier tab bar and This Week chart on wider screens.

A fresh new look • A redesigned Today screen, with a clearer Regulation Score ring and score breakdown. • A new floating tab bar that keeps your content in view. • This Week shows your average, a smoother trend chart, top emotions and triggers at a glance. • A cleaner Settings screen, in light or dark. • Better support for screen readers, larger text and smaller phones.

• Emotion Score is now called Regulation Score. • Updated to Garmin's latest watch connection software. • A new guided screen for connecting your Garmin watch. It shows which watches are ready to pair, gives pairing steps for your model and helps if pairing doesn't work. • Pairing finishes faster, and Cancel and Try again now work reliably. • Re-pair on the Home screen reconnects your watch instead of removing it. • Stronger protection for your connection to IN TRUTH.

- Pairing a Garmin watch now tells you if your model isn't on our compatible list, before you set it up. - Event sign-ups are more reliable: your reply is kept even if your connection drops or you close the screen early. - Scores now round the same way everywhere in the app. - A reminder to speak with a healthcare professional about health questions, on the welcome screen and in Settings. - Bug fixes and improvements.

• Your journal writing is kept if saving fails, and we check before discarding unsaved text. • This Week no longer skips a day when the clocks change. • Garmin syncing in the background is more dependable. • Heart rate strap recording and reminders work properly. • Switching accounts on the same phone now starts fresh, with nothing carried over. • Other fixes and improvements.

Bug fixes. Event posters and QR codes now open the app reliably, and you return to your devices after connecting a wearable.

• Show or hide your password as you type, with clearer password dots • Save your password and sign in faster with password autofill • Tap anywhere outside a field to close the keyboard • A tidier sign up screen that fits without scrolling • Light mode now has the same polished look as dark mode • Going back always returns you to the right screen • Small layout fixes and improvements

Activation now shows each day in the time it was recorded, even after travel. Plus small fixes.

- Event invitations now load their picture smoothly - A clearer screen after you RSVP to an event - Tidier Account and Teams settings - Small fixes and improvements

A cleaner welcome when you scan your team's QR code.

Joining a team by QR code is now instant on iPhone. Scan your team's code to join straight away, and if you don't have IN TRUTH yet, you can start from the scan itself.

Join your team by scanning a QR code.

• A clearer Emotion Landscape: busy days are now easy to read, with nearby entries grouped and labelled • Tap any group to see everything in it • Open the chart full screen and pinch to zoom in on the details • General fixes and polish

Bug fixes and improvements

Fixes and improvements • Sync warnings no longer tell you to restart the app for faults that clear on their own • Every figure on the home screen now names the source it came from • The date picker marks the days that have a score • Layout fixes on the home screen and Bluetooth details

Stabilzes sync modality

- Features to support opt-in to participating in our research and events, such as Global Peace Activation, learn more at: https://peace.intruth.io/ - Bug fixes

- Features to support opt-in to participating in our research and events, such as Global Peace Activation, learn more at: https://peace.intruth.io/ - UI updates for upcoming support for more wearable data providers - Bugfixes and app performance optimizations

- Updated score labels, definitions and colours make each result easier to read at a glance with in-app tooltips that explain the metrics behind it, so the number always comes with context - Choose Light or dark mode in Settings with a new Appearance toggle - Minor updates to splash screen and typography

Improved watch sync reliability Improved general app stability

What's new in 2.4.15 • Smoother, more accurate activity graphs for your last hour and today. • More reliable syncing with your watch. • Performance and stability fixes.

New data visualisations and subscores now accompany your emotion score, giving you deeper insight into your emotional patterns throughout the day.

- This Week – A new dedicated tab to review your week at a glance: see your average emotion score, track how it changed day-by-day, discover your most frequent emotions, and identify which activities, people, and places lifted you up or brought you down. - Improved Emotion Landscape – Now see beyond just emotions: switch between tabs to discover how specific activities, people, and places map onto your emotional state, helping you understand what energizes you, calms you, or drains you. - Various bug fixes and improvements.

WHAT'S NEW Various bug fixes and improvements. FROM THE TEAM We hope you enjoy InTruth. If you need anything, please reach out to support@intruth.io, and we'll be happy to help.

WHAT'S NEW - Color-coded emotion scores make it easier to see where you stand. - Refreshed Settings are now simpler to navigate. - Improved scoring requires at least 30 minutes of data for more reliable results. - Bug fixes and performance improvements. A NOTE FROM THE TEAM If you're enjoying InTruth, a great app store rating helps others discover us. If something isn't working for you, reach out at support@intruth.io and we'll be happy to help.