WillStone: Balance Screen Time

Gesundheit und Fitness

Kostenlos · In-App-Käufe · Entwickelt für iPad

Have you ever felt this way: "I spend too much time on social media, mindlessly scrolling through my phone" "I want to limit my phone usage, but I keep removing the limits after apps get locked" "Why can't I control myself?" "How did it get to 2 AM when I was just browsing for a bit..." WillStone is an app designed to help you gradually reduce phone usage. Instead of implementing strict daily screen time limits like other digital wellbeing apps, we've designed a unique time exchange system: Entertainment apps have limited usage time, but you can earn more screen time through focused activities and positive apps (such as learning, exercising, walking, meditation, building habits, early bedtime, etc.). We help you put down your phone progressively while building healthy habits! 【Design Philosophy】 - Immediate satisfaction drives motivation: A 1898 study by Thorndike showed that behaviors followed by satisfying consequences tend to be repeated, while those leading to unpleasant outcomes are less likely to recur. James Clear's "Atomic Habits" also mentions the four-step habit model—cue, craving, response, and reward. - Cold turkey approaches are hard to maintain: We've tried many screen control apps like Opal, ClearSpace and Apple Screen Time. Often, these get uninstalled after 3 days—just like quitting any addictive substance, going cold turkey rarely works. - The key to painlessly building good habits is: balancing desires with personal growth. 【How It Works】 - First, set up two categories of apps: - Apps you want to limit, such as Instagram, Twitter, TikTok, shopping apps, etc. We'll call these "entertainment apps." - Apps that help you grow, like reading apps, Duolingo, vocabulary builders, etc. After setup, grant WillStone screen time access permissions to begin. - Initially, you get 10 minutes daily for entertainment apps: Once you exceed this, a full-screen notification appears with no "remind me later" option. - Want more entertainment time? Use positive apps to earn additional screen time. Read books, learn vocabulary, and you can continue browsing. You can also earn time by walking or exercising. 【Use Cases】 We offer multiple ways to earn time: - Focus Mode: For exam prep, vacation study, evening reading/drawing—use our offline timer. During focus sessions, only selected apps remain accessible, helping you concentrate. Earn entertainment time as a reward. - Reading, Vocabulary, Language Learning: Add learning apps to your positive apps list—we'll automatically track usage and reward proportional entertainment time. - Early Bedtime: WillStone reminds you when it's bedtime and locks entertainment apps. Maintaining healthy sleep patterns earns bonus entertainment minutes the next day, encouraging your brain to embrace better sleep habits. - Exercise and Walking: WillStone automatically tracks your activity duration (via Apple Health) and rewards entertainment time proportionally. Meditation counts too! - Daily Habits: Whether it's drinking water, post-work shower, neck exercises, or rehabilitation—customize your habits with reminders and goals. Complete daily tasks to earn entertainment time, making healthy lifestyle changes effortless. 【Features】 - Exchange System: Convert positive app usage, early bedtime, habits, exercise, meditation, walking into entertainment app time - Custom Exchange Rates: Adjust difficulty levels and conversion ratios for gradual progress - Widgets: Display available time and quick-start focus timer on home screen - Analytics: Track your time balance and app usage distribution in "Performance" and "Data" sections Have other habits you'd like to build? Contact us and let us know! - 【Contact】: contact@2.5lab.app - 【App Membership/Annual/Monthly Service Agreement】: https://post.jellow.club/willstone-payment/ - 【Privacy Policy】: https://post.jellow.club/willstone-privacy/

  • 4,7
    von 5
    7 Bewertungen

Bug fixes and experience improvements

Das Entwicklungsteam, 宁波群鸟科技有限公司, hat darauf hingewiesen, dass die Datenschutz­richtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .

  • Daten, die zum Tracking deiner Person verwendet werden

    Die folgenden Daten werden möglicherweise verwendet, um dich über Apps und Websites anderer Unternehmen hinweg zu verfolgen:

    • Kennungen
  • Nicht mit dir verknüpfte Daten

    Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:

    • Gesundheit und Fitness
    • Kennungen
    • Nutzungs­daten
    • Diagnose

Die Datenschutzpraktiken variieren beispielsweise abhängig von den verwendeten Funktionen und von deinem Alter. Weitere Infos

Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos

  • Größe
    • 212,6 MB
  • Kategorie
    • Gesundheit und Fitness
  • Kompatibilität
    Erfordert iOS 16 oder neuer.
    • iPhone
      Erfordert iOS 16 oder neuer.
    • iPad
      Erfordert iPadOS 16 oder neuer.
    • iPod touch
      Erfordert iOS 16 oder neuer.
    • Mac
      Erfordert macOS 13.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
    • Apple Vision
      Erfordert visionOS 1.0 oder neuer.
  • Sprachen
    Englisch und 4 weitere
    • Englisch, Japanisch, Koreanisch, Tradit. Chinesisch, Vereinf. Chinesisch
  • Altersfreigabe
    4+
  • In-App-Käufe
    Ja
    • WillStone Pro For A Year 9,99 €
    • WillStone Pro For A Month 1,99 €
    • WillStone Pro Lifetime 59,99 €
    • WillStone Discount Pro 22,99 €
    • WillStone Discount Pro 19,99 €
    • WillStone Pro For A Quater 8,99 €
    • WillStone Pro For A Year 17,99 €
  • Anbieter
    Ningbo Qunniao Technology Co., Ltd.
    • Ningbo Qunniao Technology Co., Ltd. hat sich als Händler für diese App ausgewiesen und bestätigt, dass dieses Produkt oder diese Dienstleistung dem Recht der Europäischen Union entspricht.
    • DUNS-Nummer
      444948676
    • Adresse
      China, Festland
      Zhejiang
      Ningbo
      Room 310, Building A, Yujincun Industrial Zone, Qiuai Town, Yinzhou District
      315000
    • Telefonnummer
      +86 17621006298
    • E-Mail
      zhaolan@iftech.io
  • Copyright
    • © iftech