Daily Wellness Insight Pulseon
Gesundheit und Fitness
Kostenlos · In-App-Käufe · Entwickelt für iPad
# Pulseon: Turn your health data into a daily state curve you can actually understand
Your day isn’t a straight line.
You’re sluggish after waking up, hit your stride in the morning, dip naturally in the afternoon, rebound briefly in the evening, and wind down at night. Pulseon is built around this real biological rhythm. It brings together sleep, heart rate, HRV, and training load into one Daily State Curve—so you don’t have to bounce between screens or guess how you’re really doing today.
# Why you need this curve
Slept 8 hours and still feel tired? Maybe deep sleep was low, or your schedule drifted.
Finished a workout and feel completely drained? Maybe load went up, but recovery didn’t keep up.
Didn’t do much, yet your heart rate is high? Maybe your body is still tense and hasn’t truly recovered.
The data is there—but it speaks in fragments. Pulseon connects the dots and helps you answer two things:
Why today feels like this, and how to plan what’s next.
# What Pulseon does
Daily State Curve
Pulseon fuses sleep, HRV, heart rate, and training load into a single visual curve that maps your daily energy pattern—sluggish, ramping up, dipping, rebounding, winding down. At a glance, you know where you are right now.
Sleep insights
Not just duration—Pulseon looks at structure (enough deep sleep / REM), continuity (how often you wake), and schedule regularity. It tells you whether today’s state is truly “rested,” or “still not recovered,” and why.
Stress & recovery
Using HRV and resting heart rate, Pulseon reads whether your body is tense, depleted, or recovering. It focuses on trends over time—not one-day swings—so you can see whether you’re rebounding or steadily running on empty.
Load–recovery balance
Your training load and recovery are viewed together: if they’re balanced, keep progressing; if load is higher than recovery, maintain or ease off; if it’s far higher, take an intentional rest.
Weekly / monthly trends
Pulseon builds your personal baseline and separates normal variation from changes that actually matter. It only flags issues when the pattern holds over weeks—so a single off day doesn’t throw you off.
Time-of-day suggestions
Based on your state curve, Pulseon suggests when to push with focus and when to slow down and recover. Less guessing, more confidence.
# Why this approach is more reliable
• Alertness naturally rises and falls with circadian rhythm—it’s not flat all day.
• Sleep quality and consistency often matter more than “hours slept.”
• HRV and heart rate are meaningful in trends; a single day can mislead.
• Training improves with a balance of load + recovery, not simply “more.”
# Your data
Your data stays on your device—no uploading, no sharing, and always under your control.
#About Subscription
- Pulseon currently offers monthly and annual membership options for purchase;
- Fees will be charged to your iTunes account upon confirmation of purchase;
- Your subscription will automatically renew unless you turn off auto-renewal at least 24 hours before the current paid period ends;
- Your account will be charged again within 24 hours prior to the end of the current paid period;
- You can manage your subscription and turn off auto-renewal in your account settings after purchase;
- If your trial has not yet ended, the remaining days will automatically expire once you start your subscription;
# Terms of Service: https://www.notion.so/Pulseon-Terms-of-Service-2f02c252c47e81099509c36c165c30ab
# All personal data will be processed in accordance with Pulseon’s privacy policy and terms.
Please click the link for more details: https://www.notion.so/Pulseon-Privacy-Policy-2f02c252c47e81308389f6bf5919da19
Bewertungen & Rezensionen
Diese App hat noch nicht genügend Bewertungen oder Rezensionen erhalten, um eine Übersicht anzuzeigen.
Das Entwicklungsteam, XIANG LI, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
Nicht mit dir verknüpfte Daten
Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:
- Diagnose
Bedienungshilfen
Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos
Informationen
- Größe
- 14,3 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
Erfordert iOS 17.0 oder neuer.
- iPhone
Erfordert iOS 17.0 oder neuer. - iPad
Erfordert iPadOS 17.0 oder neuer. - Mac
Erfordert macOS 14.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer). - Apple Vision
Erfordert visionOS 1.0 oder neuer.
- Sprachen
Englisch und 2 weitere
- Englisch, Tradit. Chinesisch, Vereinf. Chinesisch
- Altersfreigabe
9+
- 9+
- Enthält
Gesundheits- oder Wellness-Themen
- In-App-Käufe
Ja
- Lifetime 0,00 €
- Annual (Limited-Time Offer) 9,99 €
- Annual 9,99 €
- Monthly 3,99 €
- Lifetime (Limited-Time Offer) 9,99 €
- Anbieter
XIANG LI
- XIANG LI hat sich nicht als Händler für diese App ausgewiesen. Falls du Verbraucher:in im Europäischen Wirtschaftsraum bist, gelten die Verbraucherrechte nicht für Verträge zwischen dir und dem Anbieter.
- Copyright
- © Lex Studio