Deck of Pain: Card Workout
Gesundheit und Fitness
Kostenlos · In-App-Käufe
A deck of cards. Four exercises. 384 reps. No escape.
Deck of Pain turns a 54-card deck into a full bodyweight workout. Each suit maps to an exercise. Flip a card, do the reps. Flip the next. Keep going until the deck is done.
No equipment. No gym. No excuses. Just you and 54 cards.
HOW IT WORKS
Pick a difficulty. Each suit gets assigned an exercise: squats, push-ups, burpees, whatever the difficulty demands. Hit "Deal the Deck" and the cards start coming. The number on the card is your rep count. Face cards are 10. Aces are 12. Jokers are timed holds.
Swipe right when you're done. Swipe left to skip (no judgment... much). A rest timer gives you a breather between cards. When all 54 cards are dealt, you're finished.
That's it. No complicated programming. No AI coach. No 47-step onboarding. Shuffle. Deal. Suffer. Repeat.
FREE TO START
Beginner difficulty is completely free. Squats, knee push-ups, crunches, jumping jacks. Still 384 reps. Still hurts.
UNLOCK EVERYTHING WITH PRO
A single one-time purchase unlocks the full app forever:
- Intermediate, Beast Mode, and Custom difficulties
- Full workout history (free users see recent 3)
- Apple Health integration
- Share your results with a custom share card
No subscriptions. No recurring charges. Buy once, suffer forever.
DIFFICULTIES
Beginner: Squats, knee push-ups, crunches, jumping jacks. Approachable but still 384 reps.
Intermediate: Jump squats, push-ups, bicycle crunches, burpees. Now we're talking.
Beast Mode: Pistol squats, diamond push-ups, V-ups, box jumps. Good luck.
Custom: Pick your own exercises for each suit. Build your own punishment.
THE MATH
Each suit has 13 cards totaling 96 reps. Four suits = 384 reps plus 2 joker holds. The volume sneaks up on you. Card 1 feels easy. Card 40 does not.
ADJUSTABLE REST
Choose 5 seconds, 30 seconds, 1 minute, 1.5 minutes, or 2 minutes between cards. Or go with 5 seconds if you hate yourself.
TRACK YOUR SUFFERING
Every workout shows cards completed, cards skipped, total reps, and elapsed time. See exactly how you did, or how badly you quit.
YOUR DATA STAYS ON YOUR DEVICE
No accounts. No tracking. No analytics. No servers. Everything is local.
Requires iOS 18 or later.
Bewertungen & Rezensionen
- Diese App hat noch nicht genügend Bewertungen oder Rezensionen erhalten, um eine Übersicht anzuzeigen.
- Sound effects no longer interrupt background music or podcasts
- Custom workout exercises now save between sessions
Das Entwicklungsteam, Lavai Labs LLC, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Bedienungshilfen
Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos
Informationen
- Größe
- 3,5 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
Erfordert iOS 18.0 oder neuer.
- iPhone
Erfordert iOS 18.0 oder neuer. - iPad
Erfordert iPadOS 18.0 oder neuer.
- iPhone
- Sprachen
- Englisch
- Altersfreigabe
9+
- 9+
- Enthält
Gesundheits- oder Wellness-Themen
- In-App-Käufe
Ja
- Deck of Pain Pro 5,99 €
- Anbieter
Lavai Labs LLC
- Lavai Labs LLC hat sich als Händler für diese App ausgewiesen und bestätigt, dass dieses Produkt oder diese Dienstleistung dem Recht der Europäischen Union entspricht.
- DUNS-Nummer
144975291 - Adresse
5534 Saint Joe Rd
Fort Wayne Indiana 46835-3328
Vereinigte Staaten - Telefonnummer
+1 2605296299 - E-Mail
bret@lavailabs.com
- Copyright
- © 2026 Lavai Labs LLC
