MindPlus
Gesundheit und Fitness
Kostenlos · Entwickelt für iPad
Searching for peace of mind? Feeling stressed or anxious? Experiencing difficulty relaxing or sleeping? Discover the power of mindfulness for mental fitness. Boost your mental wellbeing anytime, anywhere with our comprehensive app.
Designed by the psychologists at MindPlus, find joy and build mindfulness into your daily routine. Enjoy daily notifications, audio and video guidance, breathing exercises, journaling prompts and more. We help you build the mindfulness habit and boost your wellbeing.
Mindfulness is the art of focusing on the present, by purposefully choosing to feel every moment without being judgmental.
Discover the art of mindful living with MindPlus. Researchers have proven that mindfulness practice:
Calms you
Improves attention
Lower stress and anxiety
Boosts memory
Builds empathy
Aids in better sleep
We help you live in the present moment with short simple daily practices that can be done anywhere you are. Take 5 minutes out of your day to build healthy mindfulness habits.
Our app offers a daily mood check-in to curate and personalise your in-app content. With customisable daily notifications, we make it easy to build mindfulness into your daily routine and nourish your mental wellbeing.
Discover hands-on techniques for wellbeing. Access our special app features:
‘Journaling’
‘Explore’
‘Breathe’
These are everyday practices with proven multiple benefits.
Journaling is a powerful tool that boosts your mood, enhances self-awareness, releases pent up emotions, improves memory and uplifts you. Just 5 minutes of journaling daily can unlock these numerous benefits.
Explore our audio and video programs to help you manage thoughts, feelings, stress, self-compassion and more.
Breathe life. It’s in your hands: Our ‘breathe’ feature is thoughtfully designed to help you keep a tab on your breathing. Simply follow the ‘Circular Breathing Pattern’ on the app and make the most of your natural breathing. It’s your chance to maximize and harness positivity, effortlessly.
You can access the app from anywhere, anytime. It’s your little space to reflect and grow. Download the app to access free content to experience the benefits of mindfulness first-hand. Upgrade in-app to unlock the full program.
Boost your mental fitness and overall wellbeing with MindPlus. Download our app today and start your mindfulness journey.
Bewertungen & Rezensionen
Diese App hat noch nicht genügend Bewertungen oder Rezensionen erhalten, um eine Übersicht anzuzeigen.
Design updates
Pull to refresh
Live stream review
Minor bug fixes
Das Entwicklungsteam, Mind Plus Healthcare, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Bedienungshilfen
Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos
Informationen
- Größe
- 65,3 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
Erfordert iOS 15.1 oder neuer.
- iPhone
Erfordert iOS 15.1 oder neuer. - iPad
Erfordert iPadOS 15.1 oder neuer. - iPod touch
Erfordert iOS 15.1 oder neuer. - Mac
Erfordert macOS 12.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer). - Apple Vision
Erfordert visionOS 1.0 oder neuer.
- Sprachen
- Englisch
- Altersfreigabe
18+
- 18+
- Anbieter
Mind Plus Healthcare Private Limited
- Mind Plus Healthcare Private Limited hat sich nicht als Händler für diese App ausgewiesen. Falls du Verbraucher:in im Europäischen Wirtschaftsraum bist, gelten die Verbraucherrechte nicht für Verträge zwischen dir und dem Anbieter.
- Copyright
- © MindPlus 2021