Owaves: My Body Clock 4+

Plan & Track Daily Wellness

Owaves

Designed for iPad

    • 4.6 • 218 Ratings
    • Free

Description

"Getting things done for the mindfulness generation." — TechRadar

"Will help you get sh** done this year." — BuzzFeed

"Achieve a healthier, more balanced lifestyle." — New York Times

"Is Owaves a killer app for wearables?" — MedCity News

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About Us:

In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. Owaves is the first calendaring system designed to optimize your own personal circadian rhythm, also called the "body clock".

Owaves is a physician-designed calendar that helps you discover, maintain and optimize your body clock. Built in teamwork with award-winning game and puzzle app developers, the interface is beautiful, sleek and easy-to-use.

The American College of Lifestyle Medicine outlines five main ingredients for a long, healthy life:

1) Exercise
2) Nutrition
3) Sleep
4) Relax
5) Love / Relationships

Owaves is the only calendar in the world designed to let you prioritize these vital, life-sustaining activities alongside work, school, productivity tasks and errands.

Tens of millions healthy activities planned worldwide. Ranked among top ten apps for keyword "wellness" in the App Store out of over 150,000 health & wellness apps. Featured by New York Times, Reuters, Yahoo Health, Fox News, Buzzfeed, TechRadar, T3 Magazine, TEDx, San Diego Union Tribune, and San Diego Business Journal.

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Key Features:

◎ A 360° View of Your Day - Visualize your day at-a-glance.

◎ Focus on Your Health - Physician-curated list of healthy lifestyle activities.

◎ Get Inspired - Share your day using #oTime, and see daily routines of others.

◎ Stay Centered - Apple Watch helps stay focused on-the-go via Wellness GPS®.

◎ Track Your Progress - Integrates with Apple Health to track your time.

◎ Carpe Diem! - Every 24 hours is a brand new day...

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Testimonials:

"Owaves assisted me in my recovery in so many ways... It has not only helped me chart a balanced life for myself but it has also allowed me to engineer flexibility into that plan." — Brandon P., diagnosed with Major Depression

"It is easy, simple and enjoyable to use when underneath it is complex... Love the vibrant colors. I hope it goes on to be a valuable app in people's everyday life.. " — Andrew M., diagnosed with Generalized Anxiety Disorder

"Owaves is not just about health. It's also about productivity and relationships... Because these parts of our life all need attention and we only have 24 hours in a day." — Khadevis R., 8X USA National Track & Field Champion

"With Owaves, I'm able to go one step beyond providing simple recipes, workout tips and recovery techniques to my clients. I can show them how to fit everything into a single 24-hour day. That's a key challenge in today's busy world." — Michellie J., Olympic Silver Medalist, Ironman World Champion

"Owaves is a meaningful awareness tool. It provides a playful way to create a healthy balanced day. My patients and clients have successfully adopted meaningful lifestyle changes with Owaves." — Drisana C., Acupuncturist, Yoga Instructor

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Questions? Comments?

team@owaves.com

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Aloha!

Join our international #wellness community today:

TikTok: @owaves
Instagram: @owaves
Twitter: @owaves
Facebook: @owaves.co

#oTime

What’s New

Version 4.8.6

Welcome to the latest update of Owaves: My Body Clock, your preferred wellness day planner, now enhanced with more features to better align with your natural rhythm!

◎ Introducing My Goals on iPad: Elevate your wellness journey by syncing your personal vision board across iPhone and iPad. With My Goals on iPad, tracking your progress toward your seasonal goals is more convenient than ever. Stay motivated and on track, no matter where you are.

◎ New Blog Feed: Dive into our newly unveiled Blog feed for a daily burst of inspiration, tips, and the freshest wellness research. Offering expert insights, FAQs, and captivating success stories, our handpicked content is designed to enrich and support your wellness journey.

◎ Continuing iPad Parity Efforts: Our commitment to delivering a seamless experience across all devices remains strong. This update marks another significant step toward achieving iPad parity, with notable enhancements for a more satisfying planning process on your iPad.

◎ Enhanced Stability and Bug Fixes: We've dedicated considerable effort to squashing bugs and enhancing performance, elevating Owaves' reliability and smoothness. With numerous bug and crash fixes included, this update is designed to offer a more stable and improved user experience.

Thank you for making Owaves: My Body Clock your preferred health and productivity tool. Update now to take full advantage of all the new features designed to support and inspire your wellness journey!

Ratings and Reviews

4.6 out of 5
218 Ratings

218 Ratings

schnuffili ,

Sehr hilfreiche App

Mir hilft die App sehr dabei meinen Tag zu strukturieren und alles zu erledigen, was ich mir vorgenommen habe. Ein kleiner Verbesserungsvorschlag wäre nur die 15 Minuten Intervalle durch, z. B. 5 Minuten Intervalle zu ersetzten, um eine genauere Tagesplanung zu ermöglichen. :)

Tjaissowa ,

Immer noch restlos begeistert‼️

Es gibt bisher noch keine App die Leuten mit Schwierigkeiten in der Tagesplanung hilft. Ich verwende auch Kalender und Erinnerung. Ja natürlich, das ist aber nicht das gleiche. Also ich will ja nicht schlafende Hunde wecken, aber wenn ich die Wahl hätte zwischen App bezahlen und App nicht mehr benutzen, würde ich bezahlen. Irgendwas zwischen drei und zehn Euro vielleicht?. Ich hoffe Ihr führt kein Abo Modell ein, dass schreckt viele, die die App brauchen würden ab. So auch mich. Ich würde mich sehr über sinnvolle Weiter Entwicklungen freuen. Liebe Grüße!

Leon ftm ,

Endlich

Ich habe ewig nach einem Kalender gesucht, der Tage so anzeigt wie mein Hirn sich das vorstellt. Das muss natürlich nicht jedermanns und jederfraus Sache sein, aber mir hilft diese sehr visuelle Darstellung wirklich dabei, den Überblick zu behalten. Für minutengenaue Planung mag die App nicht geeignet sein, um als ADSler nicht im Chaos zu versinken ist sie perfekt.

Developer Response ,

Vielen Dank für die großzügige Bewertung! Wir sind sehr dankbar für Ihre Unterstützung. Wir werden unser Bestes tun, um Ihre Bedenken auszuräumen. In der Zwischenzeit können Sie mit Updates auf dem Laufenden bleiben unter: owaves.com/news ✨ Best Wishes, Owaves 🌊

App Privacy

The developer, Owaves, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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