Pocket Thoughtz
Gesundheit und Fitness
Nur für iPhone
Kostenlos · Entwickelt für iPhone
iPhone
"Pocket Thoughts" is your all-in-one solution to mental well-being. This innovative mobile app offers a wide range of features designed to help users on their path to better emotional well-being. At its core, Pocket Thoughts aims to inspire, educate and empower people to prioritize their mental health and cultivate resilience in the face of life's challenges. Daily Tips: One of the standout features of Pocket Thoughts is its daily tips notifications. Each day, users receive a carefully curated message containing motivational quotes, mindfulness prompts, or ideas to encourage reflection and positive thinking. These small doses of inspiration serve as gentle reminders to pause, breathe, and engage in the present moment, fostering a mindset of gratitude and resilience. User-generated content: Pocket Thoughts is not just about receiving guidance, but also about fostering a sense of community and connection. Within the app, users have the opportunity to share their own thoughts, reflections and experiences. Whether expressing moments of joy, venting challenges faced, or offering words of encouragement, the platform provides a safe and supportive space for authentic self-expression. By sharing their stories and insights, users not only find validation and support, but they also realize that they are not alone in their journey toward mental wellness. Mental Health Videos: In addition to daily tips and user-generated content, Pocket Thoughts offers a rich library of mental health videos. Covering a wide range of topics such as stress management, coping strategies, mindfulness practices, and self-care techniques, these videos provide valuable information and practical tools for personal growth. Whether it's learning to manage anxiety, practicing mindfulness meditation, or fostering healthier relationships, users can access expert-led discussions and personal testimonials to deepen their understanding of mental health and well-being. Interactive Training Modules: Complementing its informational resources, Pocket Thoughts features a variety of interactive training modules designed to improve emotional resilience and self-awareness. From guided meditation sessions and breathing exercises to cognitive behavioral therapy techniques and mood tracking tools, users can personalize their training experience based on their preferences and goals. Whether you're looking for stress relief, emotional regulation, or personal growth,These modules offer practical tools and techniques to help users on their journey to a healthier mind and happier life.
Bewertungen & Rezensionen
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- Added New Feature: Now you can save and delete the MindSet
- Fixed Box breathing game not loading on first try
- Fixed Notifications not delivering to device
- Fixed bugs
Das Entwicklungsteam, Mind.Body.1. LLC, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Bedienungshilfen
Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos
Informationen
- Größe
- 23,8 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
Erfordert iOS 13.4 oder neuer.
- iPhone
Erfordert iOS 13.4 oder neuer. - iPod touch
Erfordert iOS 13.4 oder neuer. - Mac
Erfordert macOS 11.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer). - Apple Vision
Erfordert visionOS 1.0 oder neuer.
- Sprachen
- Englisch
- Altersfreigabe
18+
- 18+
- Anbieter
Mind.Body.1. LLC
- Mind.Body.1. LLC hat sich nicht als Händler für diese App ausgewiesen. Falls du Verbraucher:in im Europäischen Wirtschaftsraum bist, gelten die Verbraucherrechte nicht für Verträge zwischen dir und dem Anbieter.
- Copyright
- © 2024 Pocket Thoughtz