Release Practice
Gesundheit und Fitness
Kostenlos · In-App-Käufe · Entwickelt für iPad. Nicht für macOS überprüft.
An app built for practicing the Sedona Method, focused on releasing to achieve freedom.
Can't seem to get the hang of releasing? Struggling to reach your goals? Always getting stuck? Can't stay focused during releasing? Mind wandering off? Can't keep up a consistent practice? Always looking for an excuse to avoid it? Reaching for your phone mid-session? This app is for you. Through structured training and guidance, it helps you overcome all of the above.
Core Features
• Guided Release Flow - Complete 9-step release question guide with customizable steps and multiple templates
• Quick Release - Choose a feeling or desire type and release instantly — notice it, drop it, done
• Manifest Goals - Create goals and release both positive and negative emotions to let them fall into place
• Freedom Assessment - Evaluate your current state of freedom across 10 dimensions and see how far you've come
• Feeling Configuration - Build a custom feeling library, organized by desire type with drag-and-drop sorting
• Emotion Chart - Choose feelings across 7 emotional levels with full personalization support
• Harvest Journal - Record insights and breakthroughs from each session, organized by category
• Release Challenges - Set personal challenge goals and track your progress
• Theory Learning - Complete six-step Sedona Method theory guide
• Progress Tracking - Detailed history, visual statistics, and a 15-level achievement system
Premium Features
• Analytics - Multi-dimensional visual analysis with emotion distribution and monthly/yearly reports
• Voice Guidance - Audio narration of release steps with auto-advance support
• iCloud Sync - Automatically sync all data across iPhone and iPad
• Release Reminders - Custom reminder times to help build a consistent practice
Multilingual Support
• Supports Simplified Chinese, Traditional Chinese, English, Japanese, Korean, French, and Spanish — switch instantly at runtime
Why Choose Us?
Professional - Based on the original 1992 Sedona Method theory
Easy to Use - Clean and intuitive interface design
Scientific - Systematic approach to emotional management
Private - All data stored locally on your device
Consistent - Comprehensive progress tracking and motivation system
Customizable - Highly personalized feature configuration
Who It's For
• Anyone looking to improve emotional management
• Professionals dealing with work stress and anxiety
• Personal growth enthusiasts seeking better mental health
• A supportive tool for therapists and counselors
Terms of Use
• This app uses Apple's Standard End User License Agreement (EULA).
• View full terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start your emotional release journey today!
Download the Sedona Method Practice Assistant and let professional guidance help you release negative emotions and find inner peace and freedom. Just a few minutes of practice each day can bring meaningful improvements to your mental well-being.
Bewertungen & Rezensionen
1. Fix the APP lagging issue.
2. Optimize the user experience.
Das Entwicklungsteam, 永乐 詹, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Bedienungshilfen
Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos
Informationen
- Größe
- 14,8 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
Erfordert iOS 15 oder neuer.
- iPhone
Erfordert iOS 15 oder neuer. - iPad
Erfordert iPadOS 15 oder neuer. - iPod touch
Erfordert iOS 15 oder neuer. - Mac
Erfordert macOS 12.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer). - Apple Vision
Erfordert visionOS 1.0 oder neuer.
- iPhone
- Sprachen
Englisch und 6 weitere
- Englisch, Französisch, Japanisch, Koreanisch, Spanisch, Tradit. Chinesisch, Vereinf. Chinesisch
- Altersfreigabe
4+
- 4+
- In-App-Käufe
Ja
- Monthly Premium 5,99 €
- Annual Premium 59,99 €
- Lifetime Premium 99,99 €
- Champion the Cause 999,99 €
- Major Boost for Development 99,99 €
- Fuel an Update 19,99 €
- Sponsor a Deep Dive 59,99 €
- Support a Coffee 6,99 €
- A Token of Support 0,99 €
- Anbieter
yongle zhan
- yongle zhan hat sich als Händler für diese App ausgewiesen und bestätigt, dass dieses Produkt oder diese Dienstleistung dem Recht der Europäischen Union entspricht.
- Adresse
China, Festland
GangXi
NanNing
RongHe Park YueFu
QingXiu District
530025 - Telefonnummer
+86 18587698361 - E-Mail
544736399@qq.com
- Copyright
- © 2025 Zhan Yongle