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Squat Workout - BigBeeFit 4+
源 陈
Entwickelt für iPhone
-
- Gratis
- In-App-Käufe möglich
iPhone-Screenshots
Beschreibung
Squat is also called full squat. It is one of the most complex and practiced movements in bodybuilding. It is also a movement in powerlifting competitions.
Squat has strong stimulation to the entire lower limbs and trunk.
It can exercise quadriceps, gluteus maximus, biceps femoris, semitendinosus, semimembranosus, and erector spinae, gluteus minimus and calf muscles. It also has a strong effect.
In addition, squats have a positive effect on cardiopulmonary function, neuroregulation, hormone secretion and other physiological and biochemical activities.
Therefore, squats are required courses for professional athletes and amateur bodybuilders.
This is an app that automatically records the number of squats through sensors.
## Principle
When it detects that the phone is moving downwards and then upwards, the sensor will record a squat.
You can press the phone on your lap, or hold it with both hands, horizontally, hold the phone, and do squats to count.
## Features
Has the following functions:
- data record
-iCloud sync
-Support card sharing for each training data
-Apple Health
- Voice broadcast
-Theme color switch
-Set the number of push-ups per group
-Regular reminders
-Training plan
-Multiple training modes
-Statistics
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Because it takes a lot of time and effort to develop, maintain, and add new features, the app will be divided into two programs: "free" & "subscription":
※ The free plan will support basic training and data functions, and there will be no advertisements.
※ The subscription plan supports all advanced features, including the automatic synchronization of iCloud, the use of some theme colors, and some new features in the future. The subscription price is ¥3.99/month or ¥33.00/year.
We will provide a 3-day free experience so that everyone can fully try out all the new features.
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The original intention of making this app is to make self and family members staying at home motivate to do more exercise.
I also hope that more people will fall in love with fitness through this simple exercise, thereby changing their physique, image and attitude towards life.
If you encounter any problems in use, please feel free to contact me through the following ways
Weibo: https://weibo.com/u/1733096851
Email: chenhuaizhe@gmail.com
Other related links
FAQ: https://github.com/chenhuaizhe/FAQ/blob/master/pushups_faq.md
Terms of Use: https://github.com/chenhuaizhe/privacy-policy/blob/master/PushUps_Terms_and_Conditions.md
Privacy Policy: https://github.com/chenhuaizhe/privacy-policy/blob/master/pushups.md
Neuheiten
Version 2023.2
- Usability improvements
- Bug fixes
Abos
App-Datenschutz
Der Entwickler, 源 陈, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- 源 陈
- Größe
- 11,3 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 17.0 oder neuer.
- Mac
- Erfordert macOS 14.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Sprachen
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Englisch, Vereinf. Chinesisch
- Alter
- 4+
- Copyright
- ©BigBeeFit
- Preis
- Gratis
- In‑App‑Käufe
-
- Monthly membership 5,99 €
- Continuous annual membership 22,99 €