The Tapping Solution 4+

The Tapping Solution, LLC

Entwickelt für iPhone

    • 4,9 • 259 Bewertungen
    • Gratis
    • In-App-Käufe möglich



Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life.

Over 10 million sessions completed so far, ranging in length from 5 minutes (a quick session) to 20 minutes (to guide your deeper work).

"Wonderful. Like someone turned off the anxiety switch." - Debbie, App member
"This is one of the most calming and important tools in my mindfulness toolkit." -App member
"I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." -Susie, App member

Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others!

Clinical Research About The App Published in A Top-Tier Journal:
A research study was recently conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress. The findings were that for both stress and anxiety sessions, the emotional intensity ratings difference between the start and end of sessions was statistically significant. These results offer preliminary evidence documenting the immediate effects of The Tapping Solution App in reducing psychological distress.

Follow along effortlessly with Meditations designed for you to get lasting results. Topics include:
* Lowering stress about: family, finances, health, politics, work, the world, and more

* Sleep support for: insomnia, fall asleep faster, quiet your racing mind, and more

* Releasing negative emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame, and more

* Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain, and more

* Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ, and more

* Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy, and more

* Weight loss and body confidence support for: critical self-talk, eliminating cravings, getting back on track, and more

* Sports performance: flow creator, injury recovery boost, get stronger, and more

* Extended Sessions: healing your gut, healing the lungs, restless legs syndrome, tinnitus, and more

* Support for children, military/veterans, and teachers.

Subscription Pricing and Terms:
The Tapping Solution offers an auto-renewing monthly subscription and an auto-renewing yearly subscription which allows you full access to all Tapping Meditations for as long as you maintain an active subscription.

The Tapping Solution also offers a lifetime subscription, which is a one-time-only payment, giving you unlimited access to all of the tapping meditations inside the app forever.

Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country.

Payment will be charged to the credit card connected to your iTunes account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase.

Read more about the Terms and Conditions and Privacy Policy here:


Version 3.10

We love working to make the app experience better and better! This release includes small tweaks and bug fixes to make your experience as smooth as possible.

Have you tried our new content type called Active Transformational Meditation? Our premier session in this category is called “Growing Younger” and people are loving it!

Bewertungen und Rezensionen

4,9 von 5
259 Bewertungen

259 Bewertungen

Kagilala ,

I love the contents and script

New review: problems with downloads and streaming seem to be resolved for now. Its a fantastic app, I’ve been tapping for years, and this app makes it so easy to tap more consistently, which helps balance me.

But unfortunately the download has been freezing every afternoon and evening (European time) for the last three days, no streaming possible, I’ve tried all the recommended solutions to no avail, and customer support isn’t responding. Kind of forfeits the purpose of an app designed to reduce stress.

It’s really a shame as the tapping itself is great, so are the voices, particularly that of Nick, but at the price for the yearly subscription to premium this is not acceptable. Once problem is fixed I’ll upgrade the stars.

chrismcqueenphotography ,

Try this app to witness miracles!

It’s crazy, that in the busy and hectic world we live in we never find time to sit back relax and contemplate. This tapping method is a great way to do just that and improve mental and physical health! It seems odd at first, but you get used to the habit! It blows my mind how a shift in our medical teaching could make our life so much simpler and how we would have more healthy people in this world! Anyone can do it and I must say it’s giving me peace of mind and motivation to keep going!
Big thanks to the developers!
Keep up that fabulous work!

Entwickler-Antwort ,

Yes, tapping may seem a bit funny when you first try it, but it really does feel miraculous after you start experiencing some shifts. We are so glad you think it is as amazing as we do. Wishing you all the best!

D.2022 ,

Big support! 💖

I want to say a big “thank you guys” for this wonderful app! I already used it before the pandemic but since then I use it regularly (and as a health care worker even for free which is such a big present!!!). Especially at the moment - a very grey January in Germany in 2022 - where is a lot to do in the psychotherapy business, it’s really helpful to have this app to reduce stress for staying healthy and mentally strong to keep on going. Thank you 💖. Denise


Der Entwickler, The Tapping Solution, LLC, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.

Mit dir verknüpfte Daten

Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:

  • Kontakt­informa­tionen
  • Nutzungs­daten

Nicht mit dir verknüpfte Daten

Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:

  • Diagnose

Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos


  • Familienfreigabe

    Einige In-App-Käufe (einschließlich Abos) können mit deiner Familiengruppe geteilt werden, wenn die Familienfreigabe aktiviert ist.

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