Splits in 30 Days

Flexibility Training - 30 Days

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle. This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program. Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.

  • 5.0
    out of 5
    1 Ratings

Design improvements

The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Size
  • 45.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPad
    Requires iPadOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
  • The 30 Day Splits Challenge 19,00 kr
  • Full Bundle 39,00 kr
  • Middle Split in 30 Days 19,00 kr
  • Learn the Splits in 60 Days 19,00 kr
  • Core and Flexibility Workouts 19,00 kr
  • How to Do a Scorpion Stretch 19,00 kr
  • Toe Touch Flexibility 19,00 kr
  • Full Body Stretching 19,00 kr
  • Improve Upper Body Flexibility 19,00 kr
  • Yoga Poses for Flexibility 19,00 kr
Provider
Samantha Roobol
  • Samantha Roobol has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
  • Address
    Kombuis 26
    3356DH Papendrecht
    Netherlands
  • Phone Number
    +31 612536600
  • Email
    samantharoobol@gmail.com
Copyright
  • © 2026 Samantha Roobol