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Bækkenbundstræning 4+
Træning af bækkenbunden
powerpunch
Designet til iPhone
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- Gratis
- Tilbyder køb i appen
iPhone-skærmbilleder
Beskrivelse
Kegel exercises are a form of workout that focuses on strengthening the pelvic floor muscles. These exercises are beneficial for both men and women, and they can help to improve a variety of health conditions, such as incontinence, pelvic organ prolapse, and sexual dysfunction.
The pelvic floor is a group of muscles that supports the pelvic organs and helps to control bladder and bowel function. Strengthening these muscles can have a significant impact on overall health and well-being.
Kegel exercises can be performed anywhere and at any time, making them a convenient and effective form of workout. To get started with Kegel exercises, it is important to develop a program or a plan that is tailored to your individual needs and goals.
In addition to improving health conditions, Kegel exercises can also help men last longer in bed and enhance their sexual experiences. For women, Kegel exercises can help to improve sexual satisfaction and support the pelvic floor during pregnancy and childbirth.
In conclusion, Kegel exercises are an effective way to strengthen the pelvic floor muscles, improve health conditions, and enhance sexual experiences. Whether you are a man or a woman, developing a customized Kegel exercise program or plan can help you achieve your health and wellness goals. So, why not give Kegel exercises a try today!
App-anonymitet
Udvikleren, powerpunch, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
Data, der bruges til at spore dig
Følgende data vil muligvis blive brugt til at spore dig på apps og websites, der ejes af andre virksomheder:
- Brugsdata
Data, der ikke er tilknyttet dig
Følgende data vil muligvis blive indsamlet, men de er ikke tilknyttet din identitet:
- Lokalitet
- Id'er
- Brugsdata
- Diagnostik
Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere
Oplysninger
- Leverandør
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powerpunch har identificeret sig selv som en forhandler af denne app og har bekræftet, at produktet eller tjenesten er i overensstemmelse med EU-lovgivning.
- DUNS-nummer
- 494298428
- Adresse
- Spijkerboorweg 145 2037 EB Haarlem Holland
- Telefonnummer
- +31 637174850
- powerpunch.app@gmail.com
- Størrelse
- 27,6 MB
- Kategori
- Sundhed og fitness
- Kompatibilitet
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- iPhone
- Kræver iOS 11.0 eller en nyere version.
- iPod touch
- Kræver iOS 11.0 eller en nyere version.
- Mac
- Kræver macOS 11.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Engelsk
- Alder
- 4+
- Copyright
- © 2023 powerpunch
- Pris
- Gratis
- Køb i app
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- Full Bundle 39,00 kr
- Relax your Pelvic Floor 19,00 kr
- Remove Ads 19,00 kr
- Pilates Exercises 19,00 kr
- Strengthen your Pelvic Floor 19,00 kr
- Yoga Sequences 19,00 kr
- Last Longer in Bed - for Men 19,00 kr
- Kegel Exercises for Women 19,00 kr