Briom:PCOS weight loss

Balance hormones, lose weight

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Living with PCOS changes the way your body responds to food. Cravings feel stronger. Weight loss feels slower. Energy and cycles feel unpredictable. But Briom PCOS is the first cycle-aware health companion designed specifically for the unique rhythm of the PCOS body. We’ve replaced pressure with clarity, and calorie-counting with hormonal intelligence. Most apps are built for a "standard" 28-day cycle. We know that for many "cysters," there is no such thing as standard. Whether your cycles are irregular or missing, Briom adapts to your reality, not a textbook. The app brings together cycle-aware tracking, nutrition intelligence, mindset support, and behavioral coaching to support hormonal balance and sustainable weight loss. Every feature adapts to your rhythm, your biology, and your real life. This is a complete system, working together. Smart food scanning Snap a photo of your meal and receive insights on calories, macros, blood sugar response, and inflammation, interpreted through a PCOS lens. PCOS-adapted cycle tracking guided by our cute Hummingbird Bria Track cycles, symptoms, and patterns in a calm, intuitive calendar designed for irregular cycles. The Hummingbird Bria accompanies you through each phase of your cycle, offering gentle guidance, emotional support, and clear explanations of hormonal shifts. Briom helps you anticipate changes, stay grounded, and build confidence in your body’s signals. Weight tracking with context Follow progress while understanding daily fluctuations linked to hormones, stress, and nutrition. Hormone-friendly recipes Access 125 easy, satisfying recipes designed to support insulin balance and reduce inflammation. Guided hypnotherapies sessions Weekly sessions designed to calm cravings, reduce stress, and support emotional balance. Behavioral and mindset coaching A structured 16-week program focused on sustainable habits, self-trust, and long-term weight management. Why Standard Apps Fail Women with PCOS Millions of women struggle with PCOS and hormonal imbalance—yet most nutrition apps completely ignore these realities: - Insulin resistance makes basic calorie counting less effective - Chronic inflammation requires smarter food choices - Hormonal fluctuations demand flexibility, - Mental health struggles require a compassionate, non-judgmental approach Designed for clarity, consistency, and peace of mind Briom helps you: Reduce food and body-related stress Understand hormonal signals across your cycle Support weight loss sustainably Build consistency with confidence Reconnect with your body Each step creates steady, meaningful progress. A calmer way to manage PCOS Awareness brings stability. Consistency brings results. Your body communicates. The Hummingbird Bria helps you understand it. Download Briom and begin a smarter, calmer approach to PCOS and hormonal health. --- **Privacy Policy** https://beaded-education-82e.notion.site/1aa06e800d33801f9a5dc56ca3e9a964?pvs=74 **Terms of Use (EULA)** https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ **Disclaimer:** This app is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider before making major dietary changes, especially if you have PCOS, hypothyroidism, or other hormonal conditions.

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

We've been working behind the scenes to make your PCOS journey with Briom even better This update brings improved stability and a smoother experience overall. Thank you for being here.

Version 2.2.9.4

The developer, Elfy gummies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Size
  • 142.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0.0 or later.
  • iPhone
    Requires iOS 14.0.0 or later.
  • iPad
    Requires iPadOS 14.0.0 or later.
  • iPod touch
    Requires iOS 14.0.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and French
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment Information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Yearly discount 249,00 kr
  • Weekly plan 89,00 kr
  • Yearly plan 499,00 kr
  • Abonnement mensuel 89,00 kr
  • Learn More
Provider
Elfy gummies
  • Elfy gummies has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
  • DUNS Number
    243336415
  • Address
    1508 beaverpond drive
    Ottawa Ontario K1B3R9
    Canada
  • Phone Number
    +1 6138793896
  • Email
    Lionel.tapsoba25@icloud.com
Copyright
  • © 2025 Elfy gummies
  • Privacy Policy

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