Bruxcontrol

Health & Fitness

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Take control of bruxism with guided exercises, self-massage techniques, and daily jaw tracking. Your companion for TMJ relief and jaw relaxation. BruxControl helps you manage bruxism (teeth grinding and jaw clenching) with guided exercises, self-massage techniques, and daily tracking. FEATURES: • JAW RELAXATION EXERCISES Guided breathing and jaw relaxation routines designed to reduce muscle tension and break the clenching habit. • SELF-MASSAGE GUIDES Step-by-step massage techniques for your jaw, temples, and neck to relieve TMJ pain and tension. • DAILY CHECK-INS Track your jaw status throughout the day. Understand your patterns and identify triggers. • APPLE WATCH COMPANION Get gentle reminders to relax your jaw and log check-ins directly from your wrist. • EDUCATIONAL CONTENT Learn about bruxism causes, nutrition tips for jaw health, and pain relief techniques. • PROGRESS TRACKING Monitor your exercise minutes, check-in history, and see your improvement over time. Whether you grind your teeth at night or clench during stressful moments, BruxControl provides the tools you need to take control of your jaw health.

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The developer, Felix Vela, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Size
    • 21.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English and 6 more
    • English, French, German, Italian, Japanese, Portuguese, Spanish
    Age Rating
    9+
    In-App Purchases
    Yes
    Provider
    Felix Vela
    • Felix Vela has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • Address
      Irurzunzar Kalea, 38
      20305 IRUN Gipuzkoa
      Spain
    • Phone Number
      +34 655525905
    • Email
      felixvs@gmail.com
    Copyright
    • © izalnexus
  • Developer Website
  • Privacy Policy

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