Halo: Daily Self Care Journal 4+

Name: Halo: Daily Self Care Journal
Rating: 4.2 (19 reviews)
Author: Perigee

Perigee

- 4,2 • 19 vurderinger

- Gratis
- Tilbyder køb i appen

Beskrivelse

Enjoy a safe space to declutter your mind and reap the benefits of a daily writing practice. Whether you have 5 or 50 minutes, Halo helps you build a habit that’s easy and accessible.

START YOUR JOURNEY
Nurture healthy habits, calm your mind and feel supported on your self-discovery journey, no matter where you are.

EXPLORE YOUR INNER-SELF
• Guided reflections designed by experts.
• Understand what makes you, you.
• Improve your mindset for relationships, work and play.

EASY WRITING ON-THE-GO
• 3-step daily check-in for improved wellbeing.
• Helpful prompts to unlock nuggets of wisdom.
• Talk it out using voice-recorded entries.
• Explore complex topics easily with expert created flows.

GAIN CLARITY
• Learn how activities and events influence your mood.
• Identify triggers and learn healthy coping techniques.
• Validate the impact of your relationships, work and activities.

CURATED BY EXPERTS
Halo has been approved and created alongside a team of psychologists and counsellors. This means that each journaling session will utilize the proven techniques of positive psychology and cognitive-behavioral therapy (CBT) to allow you to live a happier life.

TOTAL PRIVACY
Halo was designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts - entries are for your eyes only.

If you choose to unlock Halo Premium, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to Halo Premium before your trial expires.

Terms: https://halo.app/terms-of-service

Optional permission requests:
• Notifications, to remind you to write in your journal.

21. feb. 2024

Version 1.5.3

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4,2 ud af 5

19 vurderinger

Love it!

I really love this app. I think the concept is great, especially because I think it can be really difficult to stat journaling or writing a diary, but this app helps a lot with just that. And at the same time it teaches you and give you tips and tricks on how to journal in a good and easy way. Only complaint is that the subscription is a little expensive compared to how much you get in return.

Halo Premium Therapy Journal

Guided journaling sessions curated by experts

Gratis prøveperiode

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Perigee AB har ikke identificeret sig selv som en forhandler af denne app. Hvis du er en forbruger i Det Europæiske Økonomiske Samarbejdsområde, gælder forbrugerrettigheder ikke for aftaler mellem dig og leverandøren.

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53,4 MB

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