Home Fitness: 7 Minute Workout 9+

Loyal Health & Fitness, Inc.

    • 4,4 • 81 vurderinger
    • Gratis
    • Tilbyder køb i appen

Skærmbilleder

Beskrivelse

Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.

With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.

Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.

The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.

Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.

Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.

Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.

For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

Nyheder

Version 3.7.2

Minor bug fixes and performance improvements

Vurderinger og anmeldelser

4,4 ud af 5
81 vurderinger

81 vurderinger

frk løg ,

Overskueligt

Det er nemt og hurtigt og bedste af alt det er overskueligt og nemme øvelser.

karisale ,

Hurtig og effektiv

Her kan alle være med og hurtigt mærke forbedring 😊💪🏻

jeknud ,

Work out app

Works great but just so tired of the adds...

App-anonymitet

Udvikleren, Loyal Health & Fitness, Inc., har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.

Data, der bruges til at spore dig

Følgende data vil muligvis blive brugt til at spore dig på apps og websites, der ejes af andre virksomheder:

  • Kontakt­oplysninger

Data, der tilknyttes dig

Følgende data vil muligvis blive indsamlet og tilknyttet din identitet:

  • Sundhed og fitness
  • Kontakt­oplysninger

Data, der ikke er tilknyttet dig

Følgende data vil muligvis blive indsamlet, men de er ikke tilknyttet din identitet:

  • Kontakt­oplysninger
  • Brugsdata
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Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere

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