Daily Workouts

Easy Daily Fitness Workouts

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Regardless of your size, exercise should always be a part of your daily routine. You'll experience countless health benefits if you participate in physical activity every day. While this may seem like a large time commitment for some people, workouts can be broken up into shorter sessions (even as little as 5 to 10 minutes) without losing their effectiveness. Benefits of regular exercise include everything from losing weight to getting better sleep to increasing energy levels. Keeping fit can also help tremendously with your self-confidence. So, shouldn’t anything count toward this goal? Well, researchers are discovering that even exercise sessions as sort as a minute may help you keep fit and active. These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. Try to do one of these routines daily to improve your general health and strengthen and tone different muscle groups.

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This update from Apple will improve the functionality of this app. No new features are included. New design

The developer, Stefan Roobol, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Size
    • 12.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 9.0 or later.
    • iPhone
      Requires iOS 9.0 or later.
    • iPad
      Requires iPadOS 9.0 or later.
    • iPod touch
      Requires iOS 9.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Slim Down Challenge 9,00 kr
    • Create Workouts 9,00 kr
    • Flat Belly Challenge 9,00 kr
    • Bikini Body Challenge 9,00 kr
    • Butt, Thighs, and Legs 9,00 kr
    • Remove Ads 9,00 kr
    Provider
    Stefan Roobol
    • Stefan Roobol has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • Address
      Kombuis 26
      3356DH Papendrecht
      Netherlands
    • Phone Number
      +31 637174850
    • Email
      info@steveloper.nl
    Copyright
    • © 2018 Stefan Roobol