Intermittent Fasting 16:8
Easy Fast Tracker, Lose Weight
Free · In-App Purchases · Designed for iPhone
Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect.
Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey!
◆ KEY FEATURES ◆
• No Account Required
• Simple Fasting Tracker
• AI Calorie Counter & Food Logger
• Science-Based Insights, Body Status, and Fasting Tips
• Custom Fasting Plans
• Water Tracker & Hydration
• Professional Recipes & Meal Plans
• All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones
• Sync with Apple Health
• Visual Charts: Track Trends & Data Comparisons
◆ NEW: AI CALORIE SCANNER & NUTRITION ◆
Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture.
• AI Food Scanner: Snap a photo to identify food and calculate calories instantly
• Barcode Scanner: Scan packaging for verified nutrition facts
• Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body
• Calorie Deficit: View daily intake vs. goals for steady progress
• Nutrition Insights: See if your food choices align with your goals
◆ MASTER YOUR FASTING ◆
• Smart Fasting Timer: One tap to start or end your fast
• Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day)
• Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle
• Body Status: Know exactly when you enter Fat Burning or Ketosis modes
• Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink
• Hunger Test: Check if it is physical or emotional hunger to fast smarter
• Smart Notifications: Never forget when your window starts or ends
◆ TRACK EVERY STEP OF PROGRESS ◆
• See Your Progress: Log Weight, BMI, and Body Measurements to track your success
• Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health
• Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest
◆ RECIPES & MEAL PLANNING ◆
• Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting
• Clear Nutrition: See calorie and macro facts for every recipe
• Meal Planning: Create a nutrition plan based on your preferences
◆ STAY MOTIVATED & CONSISTENT ◆
• Habit Streaks: Keep streaks alive to build lasting lifestyle changes
• Challenges: Join millions of users to push your limits and stay accountable
◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆
Upgrade to unlock the full potential of your health journey.
• All Intermittent Fasting Plans: Access OMAD and completely custom schedules
• Advanced Calorie Tracker: Get detailed macro analysis for every meal
• Custom Goals: Set personalized calorie and nutrient targets
• Premium Recipes: Unlock healthy meals perfect for your eating window
• No Ads: Focus entirely on your results
◆ SCIENTIFIC BENEFITS OF FASTING ◆
• Natural Weight Loss: Lose weight without strict diets
• Boost Metabolism: Trigger natural fat-burning and growth hormone
• Cellular Regeneration: Promote autophagy and detox processes
• Better Health: Improve insulin sensitivity and blood sugar levels
• Anti-Aging: Support longevity and slow down aging
• Brain Function: Improve cognitive performance and focus
• Reduce Inflammation: Support overall immune health
Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively.
Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting.
Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html
Terms of Use: https://fasting.leaphealth.fitness/terms.html
• Performance improved
• Bug fixed
Subscriptions
The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 309.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15 or later.
- iPhone
Requires iOS 15 or later. - iPod touch
Requires iOS 15 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 4.0 or later.
- iPhone
- Languages
English and 17 more
- English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
4+
- 4+
- Contains
Advertising
User-Generated Content
- In-App Purchases
Yes
- Annual Subscription 339,00 kr
- Monthly Subscription 109,00 kr
- Annual Premium 169,00 kr
- Pro: Full Access 255,00 kr
- Pro: Unlimited Access 399,00 kr
- Monthly Premium Subscription 35,00 kr
- Remove ads 29,00 kr
- Fasting+: Diet Planner 129,00 kr
- Yearly Membership 169,00 kr
- Premium Yearly 255,00 kr
- Provider
Leap Health Fitness Limited
- Leap Health Fitness Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
655945333 - Address
Hong Kong
Kwun Tong
Rm D5 5/F KING YIP FTY BLDG
59 KING YIP ST - Phone Number
+1 778-836-1511 - Email
leap.hfitness@gmail.com
- Copyright
- ©️ 2023 Leap Health