*App Store Award Winner -Apple Watch App of the Year*
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:
• Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the home of your movement.
• See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life.
• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.
• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.
• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.
• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.
• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.
• Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).
• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.
• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.
• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.
Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.
You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy
More than just a GPS, this app shares your rides and runs automatically, so it’s low maintenance. See your rank on your favourite segment, join distance challenges and follow your friends, pros – even foes!
Motivation, Integrations, FUN
YungCed
How often do you actually open the App-Store just to leave a 5-star review? Well this is a first time for me. I love this app. It’s like a social network for sports. I love the UX, how data is presented and sharing accomplishments with friends. I picked up running during lock-down because my gym closed. Now I am training for a marathon and am well on the way! THANK YOU STRAVA
Miss the totals on profile page
DKANCT
In the new update I miss the km and elevation total for the current week on the profile page. Either make it possible to set an elevation week goal or bring it back to the profile page!
Really good app.
Yip addict
When is Danish going to be supported on Apple Watch 4 app? If I have language set for danish the app text is Chinese.
strength training got a major upgrade – see every exercise, set, rep, and muscle you worked plus new ways to share your lifts.
Version 465.0.0
The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Contacts
User Content
Search History
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Size
450.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.