Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.
WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
• For those under pressure, living to meet others’ expectations, or struggling to say ‘no’.
• For those wanting to build a positive self-image, improve focus, or manage time.
• For anyone ready to liven up!
Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good?
CHECK OUT OUR APPROACH:
• Personalized program
Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
• Mood tracker
Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar.
• Routine builder
Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform.
• Smart companion
Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try.
• Bite-size knowledge
Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making.
• Well-being tests
Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics.
• Deep focus soundscapes
When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
I’ve only used it for 3 days but it’s really a insightful partner for the small details in live that you feel are just like clouds following you constantly and have no solution. It’s nice.Only thing why I go down 2 stars is the automatic subscription renewal and that you can’t stop it right away and it would run until the subscription ends and then that’s it.I have turned on the notification so it will say 2 days before when it ends but I feel I can’t be sure of it and automatically ti draw 99eur from my account- that’s a lot of money for me and the thought actually irritates me.
Developer Response
Hi there, it’s great to hear that our app has already felt like a meaningful companion for those small daily thoughts and moments.We also understand how important it is to feel fully comfortable with subscription management. If you’d like, please reach out to us at trust@theliven.com and we can help check your plan and make sure cancellation is handled in advance if needed. We hope our app continues to bring you insight and support along the way 💚
What?
Gudoghvermand
Thought this app should help you get stress release…… I feel more stressed after trying to do my daily sessions.
Developer Response
Hi there. We hear that this did not go the way it should have and your feedback is important to us as we work to improve our app. If you are open to sharing more about your experience, we would appreciate hearing from you at trust@theliven.com.
Just started
Abe Banker
Only 3 stars because just started but it looks good so far 🌟⭐️
Developer Response
Hi Abe, it's great to hear you're enjoying the beginning of your journey with our app. We hope it continues to bring valuable insights and tools your way as you explore more. Looking forward to being part of your self-discovery process 🌱
Well done
TheFullWeek
Tasteful design and intuitive
Developer Response
Hello, appreciating your recognition of the Liven's ease of use!
Kind reminder: Be gentle with yourself.
This update carries that same softness into the app, with bug fixes, performance improvements, and small UI refinements that make each visit feel a little lighter.
Version 1.105.0
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More