IronWill: Quit Lust
Adult Site Blocker & Recovery
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
NEW Website Blocker: block adult sites in Safari and every browser on your device, powered by Apple's Screen Time. Remove the temptation and keep your streak alive.
IronWill is your personal recovery companion, designed to help you break free from compulsive habits using science-backed methods and proven strategies.
SCIENCE-BACKED 90-DAY BRAIN REBOOT
Your brain needs approximately 90 days to rewire neural pathways and reset dopamine sensitivity. IronWill guides you through three distinct phases:
- Withdrawal Phase (Days 1-14): Navigate peak cravings as your brain adjusts
- Rewiring Phase (Days 15-60): Build new neural pathways with daily support
- Strengthening Phase (Days 61-90): Solidify your progress as clarity returns
Track your Brain Reboot progress with a visual percentage meter and receive phase-specific guidance every step of the way.
WEBSITE BLOCKER — REMOVE THE TEMPTATION
Block adult websites in Safari and every browser on your device, powered by Apple's Screen Time:
- Turn on system-wide protection with one tap
- Add your own trigger sites to a custom blocklist
- 100% private: filtering happens on your device — your browsing history never leaves your phone
URGE TOOLKIT
Ride out cravings with instant distractions:
- Guided breathing exercises and calming ambient sounds
- Quick mini-games and math challenges to redirect your mind
- Short reads that remind you why you started
POWERFUL STREAK TRACKING
- Track your current streak and celebrate every milestone
- View your longest streak and work to beat your personal best
- Count every urge you overcome - not just days, but victories
- Access detailed analytics showing your clean rate and patterns
10 EVIDENCE-BASED COPING TECHNIQUES
When urges hit, access instant relief techniques proven to work:
- Cold Water Splash: Activates dive reflex, resets your nervous system
- 4-7-8 Breathing: Calming technique that reduces anxiety in seconds
- 20 Push-ups: Redirect energy and release natural endorphins
- 5-4-3-2-1 Grounding: Anchor yourself using your five senses
- Box Breathing: Navy SEAL technique for mental control
- Plus 5 more for movement, mindfulness, and connection
GAMIFICATION THAT MOTIVATES
Progress through 10 ranks as you build your streak — from Day One all the way to Unbreakable.
Unlock 12 achievement badges for milestones like your first week, first month, and first year free. Earn check-in achievements by building your daily reflection habit.
DAILY CHECK-INS & INSIGHTS
- Track mood, energy levels, and urge intensity daily
- Identify your personal triggers from 16 categories
- View 30-day mood trend charts and weekly summaries
- Understand your patterns with detailed analytics
ACCOUNTABILITY & SHARING
- Create shareable progress cards to show your streak
- Share with accountability partners or support groups
- Track your journey with a visual streak calendar
RECOVERY PREDICTIONS
Your personalized assessment gives you a predicted recovery date, success probability, and tailored recommendations.
SUBSCRIPTION INFORMATION
An IronWill subscription unlocks full access to all features and content. Payment is charged to your App Store account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the current period ends — manage or cancel anytime in your account settings. Any unused free trial time is forfeited when you purchase a subscription.
FEATURES:
- Streak counter with rank progression
- 90-day Brain Reboot tracker
- System-wide adult website blocker
- Urge toolkit: breathwork, sounds, games & reads
- 10 emergency coping techniques
- Daily mood, energy & urge tracking
- Trigger pattern analysis
- 30+ motivational daily quotes
- Shareable progress cards
- 12 unlockable achievements
- Detailed analytics dashboard
Your journey to freedom starts with one day. Download IronWill and take the first step toward reclaiming your life.
Terms of Service: https://antranvn.github.io/terms
Privacy Policy: https://antranvn.github.io/privacy
Term of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Website Blocker — now more reliable
Block adult sites in Safari and every browser on your device with Apple's Screen Time. Turn it on once and the temptation is gone, everywhere — now more dependable than ever.
Long streaks now show in years and months, so your progress is easy to see at a glance.
Everything stays on your device — your streak, check-ins and patterns are always private. This isn't about being perfect; it's about getting back up, one day at a time.
The developer, An Tran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 94.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 9 more
- English, French, German, Hindi, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Turkish
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
- In-App Purchases
Yes
- Monthly Access with Free Trial 89,00 kr
- Yearly Access - Special Offer 179,00 kr
- Yearly Access 249,00 kr
- Weekly Access with Free Trial 19,00 kr
- Weekly Access 19,00 kr
- Provider
An Tran
- An Tran has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © CoolCool Studio