Notification Centre All your coach alerts in one place. Tap the bell on Home to read past notifications and jump back into the app. Better post-run reviews See how the session actually went — route map, key metrics, and heart-rate zones — right on the Workout Review screen. Preferred run days Tell us which days you like to run. We’ll use that when building your week. Plan tab fixes Full week view when your plan loads in Strength and mobility sessions no longer show as completed multiple times Less confusing “fallback” messaging when your plan is fully personalised Workout detail Easy runs and effort sessions display with the correct zone colours (no more easy runs looking like threshold work). Interval workouts can show ranged pace bands on the structure chart. Onboarding & account New to running? A clearer path if you’re just getting started Experience level is set more accurately during signup Fixes if wearables setup interrupted onboarding Trial countdown on Profile so you know where you stand MaxMile Free If you’re on the free plan after trial, we explain clearly that your plan and history stay, but your coach stops adapting it until you upgrade. Under the hood Faster startup, more reliable session checks, and assorted stability fixes.

What's New in 1.6.0 • Settings shows a clearer trial countdown with a one-tap upgrade path • If your plan is frozen after a subscription change, Home explains what's paused and how to reactivate your coach • More reliable sign-in, coach chat, and onboarding • Workout structure charts are clearer — including distinct VO2 max intervals and grouped rep sets • Bug fixes and performance improvements throughout

Our biggest update yet. - Session reviews now come with a proper map. See where you ran, not just the numbers. - Your plan shows a stable view of the week ahead. Any changes get proposed for you to approve first... no surprises. - Heading away or off-routine? Tap "Adapt plan" and it reshapes things around you. - Coaching got smarter. Coach Credits, a season overview written in your coach's voice, and an AI Coach that can do more. - Getting started is easier. A quick guided tour, invite codes, and a simple way to fill in or fix your profile. - Plus a faster, more reliable app under the hood

1.4.0 — Coach Chat is live Talk to your coach in plain English. Move sessions, ask about fuelling, get pacing advice — your coach is always on. - Coach Chat for everyone, powered by our most capable AI - Watch sync (Garmin, Apple Health, Coros) is now free - Add your plan to Google Calendar in one tap - Cleaner readiness guidance - Race result logging - Smoother first-week plans for new runners Thanks for running with us.

Fixes a critical bug where users are unable to upgrade or make in app purchases

What's new in 1.2.1 • Faster, more accurate plan generation tuned to your training history • Cleaner upgrade flow — see all plan options in one place • New race picker with terrain-themed cards • Workout zone colours fixed for VO2max sessions • S&C toggle is now instant — no more full plan rebuild • Various bug fixes and stability improvements

Connect your Apple Watch and Apple Health to sync workouts automatically with your training plan. Tap Connect Device on your Profile to enable. Plus stability improvements and bug fixes.

• Got interrupted during sign-up? Reopen the app and you'll pick up right where you left off. • Coach tab redesign: Races replaces History, showing your upcoming events with a priority badge and a live countdown to race day. • Fixes a stale phase indicator on the Coach Summary after a plan regeneration — pull-to-refresh now updates it immediately.

Session Review got a serious upgrade. Your workouts now have a single combined chart showing pace, heart rate and elevation together. Drag to inspect any point, or long-press to select a range and see your averages for that stretch. We also added RealPace to the range selections, so you can see how hills and descents affected your effort compared to what your watch showed. Plus, smaller polish: session overview now properly respects dark mode, elevation charts are shown for all run types, and we tightened security to keep you and your data safer.

What's in v1.1.4 Session Review Overhaul - Zone-coloured HR chart with Z1-Z5 bands, avg HR reference line, and interactive tooltips - Pace chart showing pace per split, colour-graded against average (teal = faster, orange = slower) - Route maps restyled - Elevation gain, max HR, avg cadence in secondary metrics row Home Screen - Profile photo on home avatar - Readiness cards colour-coded by status - Completion % hidden for new athletes (no misleading 0%) - FAB replaces drawer menu - Scrollbar hidden Under the Hood - Login screen polish

bug fixes

**MaxMile v1.1.1** **Home Tab** - If you have a run AND S&C on the same day, complete the run ... the hero card should flip to show the S&C (not disappear) - If you have a zone update proposal, you should see a banner with "Update Zones" / "Keep Current" buttons - Mark a workout as done from the hero card ... confirm it registers correctly **Race Hub** - Open a race with course notes ... you should see a "Course Intel" card with terrain, profile, elevation - Long course notes should show "Read more" / "Collapse" toggle - Hyrox races ... check the pacing segments show "Final Run" as a separate row (not merged with Wall Balls) **Bug Reporting** - Profile tab → Data & Privacy → Report a Problem - Write a description, optionally attach a screenshot, hit Send - You should see a success screen ... device info is attached automatically (you won't see it) **Fuelling Calculator** - Nutrition tab → Fuelling Calculator - Gel brands should load (Maurten, SiS, GU, HIGH5, etc.) ... not just "Any" **General** - Check your plan looks correct on the Plan tab - Writer notes should appear on workout detail screens (the "why" behind each session) - S&C duration should NOT show on workout cards

A huge update packed with new features, smarter coaching, and quality-of-life improvements. Strength & Conditioning - Strength workouts now push to your watch with animated exercise demos, set/rep tracking, and rest timers - 91-exercise library with Garmin-mapped movements across squat, hinge, lunge, push, pull, core, plyometrics, and more - AI assembles personalised S&C sessions based on your equipment, experience, and training phase - AI tracks what you've lifted and progresses load intelligently ... no more restarting from defaults every session - Weight input is now free-text with decimal support ... no more tapping +/- to 60kg Hyrox - Overhauled Hyrox coaching engine with compromised running, station-specific conditioning, and transition training - Hyrox session types now reflect real race demands ... not just generic intervals Smarter Coaching - Quality sessions now vary week to week ... same stimulus, different format - Session history feeds into the AI so it never repeats the same workout structure within a 4-week window - Season planner with 6-block periodisation from base through maintenance New Features - Mark workouts as done from Home or Plan when you've trained without your watch, with undo - Native 8-screen onboarding wizard ... no more Safari bounce - Race calendar with course intel, terrain, elevation data, and editable priorities (A/B/C) and sport types - Season timeline showing your macro periodisation blocks - Swipe to delete races - Coaching insight card on Home screen - Fuelling calculator extended to 300 minutes with gel brand support Watch & Wearables - Zombie workout fix ... workouts that failed to delete from your watch are now properly tracked and retried - Reconnecting your watch no longer orphans old workouts - Terra watch connection UX improvements - GPS distance splits on workout review - Route maps now render properly with dark theme styling Under the Hood - Push notifications for plan updates and coaching messages - Full product analytics for smarter development decisions - RevenueCat Android subscriptions fully wired - Dozens of bug fixes and performance improvements